The Battle for Health Rages On.
Where do we
begin? It seems as
if everything in life is toxic - the air, the
ocean, rivers and lakes, the soil, our food, our
home and offices, prescribed medications and
medical protocols, cosmetics, clothing, toys,
furniture, electronic technology etc, etc. Even
our emotions. Daily life on planet earth is
overwhelmingly filled with toxins.
As 1 in 3 people
will get cancer,
obesity numbers continue to rise, respiratory
illnesses increase, Alzheimer's
and Parkinson's have become a
leading cause of death in the USA, so what do we
do? We must take back control and prevent these
diseases. It is becoming critical to focus on
illness PREVENTION, rather than wait
until disease sets in. It is no longer a casual
dinner conversation about 'if', but a serious
course of action to prevent 'when'.
The main toxins
that decide our health, are still what we think
and feel, and what we eat, in other words, emotions
and diet. All other toxins - such as
environmental toxins, household chemicals and
pharmaceutical drugs - serve as triggers to an already
compromised immune system. Prevention of
illness and disease is determined by the choices
you make, every single day. Some toxins we have
no control over, but many we do. The goal is to
lessen and remove as many as possible.
Here follows a
checklist, a light breakdown of common daily
toxins we have to deal with and solutions we
can choose. We encourage you the
reader to research further, as this subject can
fill many volumes of books! This website already
covers in greater detail some of the toxins
listed below, so links have been included.
The Mind/Body Connection
The Source Of Physical
Thoughts and emotions, just like
food, are either negative or positive, acid or
alkaline. Emotional energy floods every cell of
the body 24/7. Prolonged or frequent acid
emotions, lower the immune system, acidify the
cells, and manifest sooner or later as a
physical illness, triggered by diet and/or
environmental toxins, drugs and chemicals.
When the mind and emotions are calm
and peaceful, and the immune system is therefore
strong and functioning, it is difficult to get
sick. Ever wonder why some people can be
surrounded by infectious or contagious disease
and yet remain well?
Grief, Fear, Depression, Shame, Guilt.
Hatred, bitterness, jealousy, intolerance,
Also applicable are feeling worthless,
feeling lost, being overwhelmed, feeling
humiliated, feeling unsupported,
loneliness and self abuse, all of which
transform into the emotions listed above.
Unlike Western orthodox
medicine who have no training and really
don't care, Traditional Chinese Medicine
(TCM), goes into depth on how the emotions
affect the body and what specific body area is
affected. The source of illness,
negative, acidic energy from emotional
and mental imbalance, MUST be addressed
sooner or later, in order to heal the
For anyone interested in
TCM, Greek and Tibetan medicine, or Feng Shui,
you may enjoy the following simple breakdown
of the connection between the elements, the
body, and emotional characteristics ...
Heart and Small Intestine - Summer, South:
Joy, passion, compassion,
honesty, happiness, charismatic, sociable OR
hatred, intolerance, judgmental, deceitful -
agitation, insomnia, palpitations, nervous
laughter, stress. Yes, we can die of
a broken heart.
Stomach, Spleen, Pancreas -
Late Summer, Center.
Stable, grounded, trustful, loyal, nurturing
OR worry, anxiety, mistrustful -
bloating, stomach ache, weight
gain, gastritis, ulcers.
METAL - Lungs, Skin, Large Intestine -
Structured, logical, self-controlled,
disciplined OR overly critical, pompous, grief,
sadness, depression - tears, chronic respiratory
illness, asthma, constipation, diarrhea.
Kidneys, Bladder - Winter, North.
Sensitive, gentle, imaginative, creative OR
emotional vulnerability, isolated, phobic,
shock, fright, fear - incontinence,
sexual problems, dry skin, dark circles under
Liver, Gall Bladder (which produce and store
bile respectively) - Springtime, East.
Flexible, youthful, independent, clear vision,
growth OR anger, frustration,
resentment, jealousy, indecisive - headaches,
migraine, tension in neck and shoulders, eye
problems, high blood pressure.
Feel, allow, release and LET GO of emotional
states as they happen. Meditate, keep a journal,
practice yoga or Tai Chi, take up gardening,
swimming, running, hiking or biking, try art,
music or dance, or become a volunteer and help
others ... do whatever gives you happiness and
peace, so as to work on letting go and
eliminating negative emotions from your body,
until you are balanced and live from a state of
love, compassion, tolerance and kindness,
towards yourself and towards others.
Many of you already know how.
An acidic diet
serves as a trigger to an emotionally toxic mind.
It simply becomes a question of time as to how
fast the disease manifests physically. Global
obesity is due to terrible diets filled with
chemicals, antibiotics, hormones, dyes and
artificial ingredients, all of which cause
terrible diseases and illness. The oceans, the
soil and the air is polluted like never before,
which mean food sources are already compromised.
1) Beef: Cattle feed is toxic and acidic -
cattle are pumped full of growth hormones and
antibiotics - slaughter inflicts emotional pain
and physical suffering.
Red meat contains carnitine which causes
cardiovascular disease and cancer. Increased
risk of colorectal cancer and Type 2 diabetes.
2) Chicken: Pumped full of antibiotics and
additives, washed in chlorine before market -
chicken feed is toxic - chickens suffer severe
abuse and torture including during death.
Detectable levels of E.Coli in carcasses.
3) Fish: Multiple chemicals including
mercury and radiation - worms and parasites.
Farm Raised Fish: PCB's (synthetic chemicals),
dioxins, insecticides such as DDT, dyes and
antibiotics - worms and parasites.
Free range, grass fed, natural feed, cage free,
and wild caught.
Pasteurized Cows Milk: Ingredient caesin which
is incompatible with human body - milk contains
hormones and antibiotics, blood and pus. Milk
was never meant for humans, only baby cows. No
other species on earth drinks the milk of
mucous by-product from cheese or from cows milk.
Whey is exposed to acid processing, and then
mixed with artificial sweeteners and chemicals
to create putrid protein. Whey is used as a
filler in breads and pastries, many boxed foods,
and eaten in copious amounts in the form of
protein bars and protein powders.
Read all ingredients on store bought products
and if whey is an ingredient, put the product
back on the shelf.
- White Sugar: Found in
alcohol, beverages and almost every processed
food, fast food, boxed and canned food, not to
mention candy, cookies and cakes.
- Artificial Sugars: Aspartame,
Saccharin, Splenda, Nutrasweet - main ingredient
in all Diet Sodas.
Sugar is a huge reason society is obese
worldwide and type 2 diabetes
Sugar has deadly effects on the human body
including feeding cancer and aging the body. Eat
natural whole foods, and choose raw chocolate or
fruit as your natural go to for a sugar fix.
Pesticides and Herbicides are sprayed on crops
by Monsanto who refuse to allow food labels
warning the public. All GMO's created by
Monsanto must be avoided. Exact long-term health
repercussions are still unfolding and unknown.
Monsanto refuses to allow studies or clinical
trials, or to reveal the exact toxicity and
damage to human bodies and the environment. Most
heavily sprayed crops to avoid are wheat, corn,
soy beans, coffee - soft skinned fruit and leafy
- Canned food - plastic can lining is toxic -
- Boxed food, processed food and frozen food -
practically zero nutrition, food is dead.
- Additives, preservatives, food coloring and
dyes - if you can't read or understand the
ingredients, why are you eating it?
- Smoked and Cured
foods - Hot Dogs, Luncheon Meats.
- Fried Food - highly carciogenic.
- Margerine and canola oil - deadly carcinogens.
All oils when heated become carcinogenic.
- Nuts - contain mold. Peanuts are toxic.
- Cooked food - creates glycation which
creates aging and wrinkles.
Solution? Eat natural, organic whole foods.
Bake, boil or steam to cook. Store food and
liquids in glass containers only. Plastic
bottles and containers leech toxins into the
content, especially if exposed to heat (water
bottles left in the car).
FYI: If you don't
understand the ingredients, why are you putting
it in your mouth? Basically, if it's man made,
don't eat it.
List of foods.
- Proven to cause cancer. Opt for
Western Medical Toxins
Doctors NEVER ask what is the
SOURCE of your illness, your disease, your
cancer. ELIMINATE THE SOURCE, and
the body may well slowly heal itself and
Doctors are trained to push drugs and
surgery, to temporarily band-aid SYMPTOMS.
Healing tools are chemical cocktails put in
vaccinations, prescription drugs, radiation
or chemotherapy. Consequences show up over
time, often requiring more chemicals to
counteract the original prescriptions,
commonly causing addiction and
Radiation - Source
of secondary cancers and further destruction of
the already compromised immune system.
- contain cocktails of Mercury (Thimerosal),
Antibiotics, MSG, Formaldehyde, cells from
aborted babies, chemicals, nano-particles, and Aluminum.
NOTE: The 2021 COVID vaccinations have NOT
been approved but released for emergency
use only. There is zero long term data
and the vaccines have never been used on
XRay - Radiation
Anyone taking multiple prescribed
medications, is guaranteed illness and disease.
Tylenol, Excedrin - prescription brands Vicoden
and Percocet - active ingredient Acetaminophen,
a leading cause of liver damage and acute liver
Ritalin is equivalent to COCAINE, and has an
even more powerful potency.
Adderoll, used for ADHD, is equivalent
Oxycontin, a painkiller, is equivalent
Western orthodox medicine should be called
alternative medicine, because the REAL medicine
is the original, natural medicines, natural
foods and therapies which come from nature and
metaphysics. Western health care has gone
horribly wrong and is a leading cause of death
in the USA.
More and more patients leave hospital sicker
than they went in, often contracting new illness
during their stay. Avoid being in hospital, keep
the stay as short as possible.
Root Canals -
trapped bacteria migrate via meridians to infect
and cause disease such as breast cancer.
Dental Amalgams - mercury.
Replace root canals with safer laser caps. Check
tooth meridian before opting for a root canal.
Remove and replace all mercury fillings.
- Laundry detergent and fabric softeners.
Washing up liquid.
- Disinfectants, Kitchen and Bathroonm Cleaners:
- Decabromodiphenyl Ether (DECA) - Flame
retardant - Furniture, carpets and sleep wear.
- Carpet cleaning, stain protection, floor
- Furniture cleaners, wood cleaners and polish,
- Air fresheners and plug-ins.
- Soaps and sanitizers (alcohol).
All household cleaning products and fresheners
can be replaced with natural cleaning products
such as Meyer's, Planet, Bon Ami etc. Place
house plants throughout the home or office to
naturally absorb airborne toxins.
Phthalates - shower curtain, raincoats, toys.
BPA used in plastic production - water
bottles, baby bottles, toys - plastic wraps,
food packaging, household products, food and
Berkey water filter system -
- Chlorine - Hot showers and baths, swimming
pools and Jacuzzi. Do not ingest, take shorter
showers at a lower temperature. Use tap filters.
- Tap Water - Fluoride! Never ever drink tap
water. Buy an affordable water filter unit such
as the portable - Berkey unit, available in
- Plumbing - Check your pipes, most are copper
which leeches into the water supply.
- Clothing, bath robes and blankets - polyester.
- Nylon causes cancer - found in bras and
- Dry Cleaning
- extremely toxic chemicals.
- Carpets, curtains - nylon, polyester.
- Vinyl flooring - Stone, concrete, marble,
bamboo or wood is a better choice.
natural fabrics, cotton, linen, silk, wool,
hemp. Blends are ok on occasion. Eliminate the
- Shampoo/conditioner - parabens and
- Moisturizer, body lotions - mineral oil (a
petroleum by-product), parabens, acrylamide.
- Facial cosmetics - parabens, fragrance,
- Toothpaste - fluoride
- Shaving cream - parabens.
- antiperspirants, antacids, dandruff shampoo.
- Sunscreen and lip balm moisturizer - Contains
oxybenzone and petroleum.
- Insect Repellent - Contains DEET.
Use products with all natural ingredients. The
skin absorbs everything you put on it.
- Paint - Contains Formaldehyde.
- Varnish - Toxic fumes.
- Lead - Deadly to the human body. Found in old
buildings, plumbing (pipes and solder), and old
toys. Chinese products may contain lead.
- Asbestos - Insulation on floors, ceilings,
water pipes and heating ducts from the 1950s to
- Mold - Black mold is deadly and common. Fix
all water leaks. Check bathroom and kitchen.
- Dioxins from burning fuels (like wood, coal or
- A/C - Only use when you have to. Keep the
filter clean, replace often.
Check your home for the above, replace all toxic
materials with natural, non-toxic. Do not use a
wood burning fire inside the home.
Another solution is
Hemp is said to have 25,000 uses. Industrial
Hemp can be used to replace thousands of toxic
chemical-laced and petroleum-based products with
non-toxic products. From hemp clothing to hemp
homes. Hemp also creates jobs. Watch the movie
and visit the website: bringingithomemovie.com
- Microwave Ovens - changes molecular structure
of food and changes the DNA of the body.
- Cookware - Teflon, aluminum and copper leech
onto the food, becoming deadly carcinogens.
- Refrigerator - Be aware that copper pipelines
contaminate water maker.
- Compact Fluorescent Light bulbs - The swirly
light bulbs contain mercury.
Solution? Throw away the microwave and use the
oven. Change cookware to cast iron or stainless
steel. Use regular lightbulbs.
EMF - Cell
phone, computer - electric clocks, electric
blankets, electric kettle - SMART Meters. 5G is
currently being introduced worldwide and is
extremely dangerous to the health of every
living being as well as the planet itself due to
the disturbing frequency it radiates.
Solution? Speak on speakerphone
only, keep the mobile phone away from your head.
Never sleep with a cell phone near you. Never
carry the cell phone on your body. Sit as far
away from computer as possible when working and
dim the light. Replace electric clocks with old
fashioned battery clocks. Use regular blankets
and ditch the electric one.
Get an EMF meter and check to see if there are
any EMF clouds in your home. If so, get the
electrical wiring checked. If not possible, turn
off the breaker for the affected areas and use
before we ALL have to wear a mask?
Ironically the answer became 2020.
- Air Pollution - Exhaust fumes,
diesel fumes, factory and refinery fumes, smog -
Many countries choose to wear a mask to protect
- Soil Pollution - Rivers and lakes.
Contaminated water feeds crops, fish and animal
life. Pesticides and airborne pollution. Trash
thrown away indiscriminately including many
products that are not biodegradable such as
plastic bag and plastic containers.
- EMF (electro magnetic
frequencies) - Power lines and transformers.
Move if you live too close.
- SMART Meters - Remove or move! These cause
serious illness, ranging from migraines to hair
loss and cancer.
- Cigarettes - Ingredient cadmium encourages
cancer and the destruction of various body
Unfortunately nothing can be done to avoid these
airborne chemicals besides move to a remote
area. Close windows during days of heavy
spraying. Chemtrails spray chemical cocktails
particles which are deadly to the environment
and human health.
Ocean radiation and sewage - be
careful where you swim. Do not ingest the water.
Do not eat fish known to live in oceans of
radiation such as the Gulf of Mexico and now
unfortunately the Pacific ocean poisoned by the
ongoing radiation from Fukushima, Japan.
associated with Alzheimer’s disease, memory
impairment, Parkinson's and Autism. Commonly
used everyday in cookware, soda cans, aluminum
foils, pesticides, pain killers, anti-diarrhea
medicines, antiperspirants, antacids,
toothpastes, nasal sprays, cigarette filters and
some metal cleaners. Also included in
vaccinations such as the flu shot.
Heavy Metal Toxins:
Nano-aluminum particles are sprayed by the
military on a regular basis, known as geo-engineering
(the source of global warming/climate
contributes to liver and kidney damage,
weakness, diarrhea, muscle spasms, headaches,
and is an endocrine disruptor. Sources include
baby formula, pesticides, beer, tap water, table
salt, paints, commercial imports and other
chemical products. Arsenic is currently used for
induction and consolidation chemotherapy for
acute promyelocytic leukemia and other cancers.
Consumer Reports study suggests the extremely
toxic inorganic arsenic can get into water and
soil from lead-arsenate insecticides. From
there, rice can absorb that toxin like a sponge.
concentrates in the kidney, liver and other
organs. High concentration is also deposited in
the pancreas and salivary glands. Considered
more toxic than either mercury or lead, it
contributes to high blood pressure, heart
disease, cancer, fatigue, arthritis, violence,
infections, back pain and other conditions.
Sources are cigarette or marijuana smoke,
instant coffee, cola drinks, refined grains,
processed meats and tap water. Also found in
plastics, paint, motor oil, exhaust fumes and
incineration of rubber products. Solder used to
seal metal cans is a common source of cadmium.
Cadmium toxicity is enhanced and increasing due
deficiency in our diet, which when
present is protective against cadmium. Zinc is
depleted in foods due to contaminated soil.
associated with fatigue, heart disease, cancer
and renal problems. Chlorine is required in the
body, and found in salt and other foods. Many
chlorinated compounds, however, are highly
toxic. These include chlorinated tap water,
chlorinated hydrocarbons used in pesticides and
other chemicals, bathing in chlorinated water,
pools and hot tubs, and the use of chlorine
bleach and other chlorine-containing household
of the most prevalent metabolic dysfunctions
today are related in some way to a copper
imbalance. Imbalance contributes to emotional
conditions, depression, spaciness, childhood
hyperactivity, learning disabilities, skin
problems, rheumatoid arthritis, acne, hair loss,
cancer, migraine headaches, anorexia, phobias,
diabetes and premenstrual tension. Associated
with zinc deficiency (like cadmium toxicity -
see above), adrenal exhaustion is very common.
Copper plumbing, found in the
majority of homes in the USA, leeches into the
water supply. Water coolers and ice makers in
refrigerators also use copper tubing. The longer
water sits, it accumulates dangerously high
levels of copper. Other sources include
cookware, vitamin and prenatal supplements,
municipal drinking water and vegetarian proteins
such as soybeans, tofu, nuts and seeds, and soy
based food such as fast food hamburgers Copper
elimination in a sauna may have a rotten egg
contributes to brown staining of the teeth,
weakened bones, hip fractures, hypothyroidism,
mental impairment, birth defects, sterility and
cancer. Fluoride compounds are found in
pesticides, air pollution, toothpastes, and are
added to many water supplies. Global studies
have proven minor to zero benefit of fluoride
for tooth decay.
When fluoride and aluminum are combined, the
consequences may result in Alzheimer's,
Parkinson's and Autism due to crossing the
added to all white flour products such as
breads, crackers, pasta and pastry, beer and red
wine. It is well absorbed from animal products,
especially meats, shellfish and animal organs.
Vegetables high in iron include green leafy
vegetables such as kale, collard, mustard
greens, Swiss chard and spinach.
Iron can accumulate to help support weak adrenal
glands. It is stored in the liver and other
organs but iron overload may contribute to
joint pain, sudden onset of shortness of breath,
heart failure, diabetes, liver disease which
leads to cancer, thyroid problems. Iron deposits
in the amygdala, a portion of the brain
associated with feelings of anger, irritability
widely distributed in the environment and
contributes to more than 100 conditions
including neuromuscular and bone diseases (lead
incorporates itself into the bones in place of
calcium), fractures, mental retardation
(interferes with iodine uptake by the thyroid),
hyperactivity, anemia (destruction of red blood
cells) and impairs excretion of uric acid.
Sources of lead include old paint, inks,
pesticides, plumbing, hair dyes and tints which
is absorbed thu the scalp, soldered products and
leaded gasoline. Cigarette smoke is contaminated
with lead due to lead arsenate insecticides
sprayed on tobacco. Food cans are sealed with
lead solder are a prime source of ingested lead,
especially acidic foods such as tomatoes.
Iron deficiency increases lead absorption, as
does summertime heat. Children are more affected
by lead poisoning than adults. Sauna therapy may
produce a sickly sweet odor as it is eliminated.
MERCURY toxicity is present in almost
everyone today. Mercury is found in silver
amalgam dental fillings (alternatives are gold
alloys and composite quartz-resin materials),
tuna (do not eat more than three times a month -
sushi included) swordfish and whale meat,
contact lens solution, skin whitening products,
multiple vaccines, diuretics, some hemorrhoid
medications, a common ingredient in antiseptics.
Mercury in industrial waste is a common water
contaminant, and widely used in swimming pool
algicides, floor waxes, adhesives, fluorescent
light-bulbs, fabric softener. Human generated,
airborne mercury contamination includes cement
production, gold production, crematoriums,
battery and explosives production, and coal
burning power plants. Mercury and its compounds
are commonly used in chemical laboratories,
hospitals and dental clinics.
Mercury is easily absorbed through the lungs,
the gastrointestinal tract and the skin. The
main organ target is the kidneys, also deposited
in the brain, the thyroid and pituitary glands,
impairment of adrenal activity can occur and
hypothyroidism. Other symptoms are headaches,
skin rashes and various emotional disturbances.
Common sensory effects of mercury toxicity area
tingling sensations, limb pain, visual and
auditory disturbances and lack of co-ordination.
Mercury toxicity causes impairment of copper
metabolism, and is a common cause of hair loss.
Mercury elimination, if heavy, may be
accompanied by a fishy odor during a sauna
- Partially adapted from writings by Dr.
Lawrence Wilson, an outstanding expert in
nutrition, cancer and health.
First remove all offending
sources and products. Then research Far Infrared which
is used to help prevent toxin accumulation and
to promote and support toxin elimination including heavy metals. Far infrared is also used
in Europe to combat and kill cancer.