Not here to play nice, or to sugar coat. There are no band-aids, no quick fixes. The extensive information herein is without arrogant pretense or mindless emptiness.

If you want the truth, welcome. If you want to play safe, remain indoctrinated and narcoleptic, click on by.

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SOQI Health Magazine,
A Treasure Chest of Info:

Natural health therapies are the return to the power of nature, working synergistically with the intelligence within the human body and mind, to promote health, and heal where needed.

It's all about understanding and mastering the energy within you.

CHI is the natural life force within all living things - humans, animals and nature. Meridians, aura's and chakra's reflect the frequency and energy of your personal chi.

Raise Your Vibration
Free Spirit vs Matrix Slave.

Diet, Nutrition
Food is medicine. What you put in your mouth matters. Change your diet, change your life.

Illness - How to be sick
You are probably already an expert. Relationships, yourself, and the world.

Mind expanding articles, emotional wellness, controversial subjects, guidance to navigate the toxic minefield our planet has become.

Life Force Energies ...

Learn real Feng Shui, level-up your home energy for health, wealth and relationships.

Consult The Oracle
A Dakini tarot card reading for a cup of coffee.

Serious Guidance ...

Cancer
Choices, consequences, and things you will never, ever be told by your chemotherapist.

Hidden Dangers ...

Toxin Checklist
Identify and eliminate toxins and heavy metals in your home and daily life.

The Foundation Of Health:

- Daily movement of the body for cellular oxygenation and toxin elimination.
- A pH balanced diet - focus on alkaline.
- Hydration - your body should be around 70% water.
- Balanced electrical frequency.
- Sunshine for Far Infrared and Vitamin D.
- Quality sleep - your Circadian Rhythm needs to be in harmony.
- Relaxation of the mind - stress release, a balanced Autonomic Nervous System.

Health is all about keeping the body active. Walk, jog, bike, swim, dance ... just move!

The importance of physical movement which creates oxygen and detoxification, is scientifically proven to maintain health and wellness mentally, emotionally and physically.

Oxygen levels in the body are critical. Detoxification is critical. Sedentary lifestyles are not conducive to well-being and fitness, but prone to disease.

Aerobic Respiration Exercise (oxygen is absorbed and CO2 given off), enhances the function of the body, calming the mind, promoting relaxation, mental clarity and focus, elimination and sounder sleep.

Physical motion kick starts the lymphatic system which promotes elimination of metabolic waste and toxins. When the body becomes sedentary, toxicity starts accumulating and begins to poison itself.

Heat Therapy - also known as Hyperthermia  or Thermal Therapy - has been used professionally for decades throughout Asia and across Europe for multiple health challenges and serious healing.

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Power up your entire body, every cell.

Electrotherapy
Re-connect, re-charge, repair, heal.
Relieve depression by healing with negative ions.

Diet, Nutrition:

Poison Food
Mc Donald's, Milk, the Atkins Diet, Coke, Fluoride and Whey - all very bad things!

Shopping List
What you need, what you lack, and why.
 
The amount of acid food you eat every day determines your health, and your future.

Aluminum Poisoning
Checked your deodorant, toothpaste, shampoo and cookware lately?

Slow Aging
Adjust your age without surgery or drugs.

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Health and happiness in life
are intimately intertwined.

The choices you make today,
determine your tomorrows!

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