Chakras, Body Clock:
Energy Pathways, the Cycle of Chi.
Doctors Vs Far Eastern Healing and Wellness:
Western medical practitioners are extremely
limited in their training.They are taught
anatomy and given authority to legally prescribe
When the drugs do not heal the physical
diagnosis, the doctor then prescribes more drugs
or directs the patient to surgery. The focus is
on putting a band-aid on symptoms, instead of
uncovering and terminating the source.
Chinese medical doctor is taught how to direct
the patient to remain well and focus on the
source of symptoms that arise. Ancient Chinese
physicians were paid only while their patients
By contrast, Western Hippocratic physicians
are taught to diagnose symptoms and then
proceed to demand huge amounts of money for
the toxic band-aids that follow. Western
doctors are sought out only after disease has
- Energy Pathways.
Chi flowing though these pathways is trapped, the result is pain and
If the Chinese did not
discover medicine, Western doctors would not have
such advanced medicine as we have today. However,
the majority of traditional Western doctors have
never read the renowned medical book the 'Nei
Ching' (the first documented medical book ever
written and still used today).
Western doctors have never studied Traditional
Chinese Medicine (TCM), and they do not understand
the basic, simple principles of Yin and Yang (male
and female) energies - let alone the ancient,
proven healing modalities and philosophies of
Ayurveda, Acupuncture, T'ai Chi and Qi Gong -
sources to the core understanding of health,
healing, longevity, vitality and wellness.
Our Body Clock.
It is important to acknowledge and
understand the TCM 24hr Circadian Clock
of chi energy circulating thru the body.
There are twelve meridians - six are Yin and
six are Yang - belonging to every major organ,
which repair and maintain the body everyday,
with each meridian having a peak time and a
If we live in awareness and harmony with our
body clock, health and wellness is present
consistently, as opposed to Western lifestyles
which do not teach the body clock and in fact
trample on it, ignore it, and suffer the
Why do we wake
up, or feel ill,
at a certain time of
The Cycles of Chi -
24hr Body Clock.
time of day your symptoms manifest,
indicates where the energy problem
originates and the organs responsible.
Chi energy moves through each meridian every
two hours as seen above, beginning with the lungs at
3am everyday. During those two hours of focus, the
meridian and its corresponding organ works to invite
and activate optimal performance, maintenance and
repair if needed, providing release of stagnation or
Looking at the chart above, directly opposite each
organ is another organ, so that whilst one is at peak
focus, the opposing is in low focus.
The body clock is natures way of guiding our health. Each
organ represents specific actions and functions
mentally and physically. Our
internal clock directs us as to what time is best to
eat, to sleep, to play, to engage in sports, to study,
to create, to travel, to party, to have sex, even when
to to take medication or to have chemo etc, so
that our Chi can be flowing freely, balanced and
energized, thus enhancing our body, mind and spirit.
Want to know why you are more likely to have
a heart attack in the morning, or crash your car
around 2pm? Watch this BBC Horizon Documentary:
"The Secret Life of Your Body Clock" -
Spinning Energy Centers.
Yoga centers the body by
holding different postures
that connect with the chakras.
Every body houses several energy hubs which
correspond to the exact same colors in the exact
same order as the rainbow. If an energy center,
known as a Chakra, becomes blocked, specific
emotional and physical problems may occur.
Healing the body, mind and spirit, is to bring the
chakras into alignment and balance.
Chakras - color
frequencies and music note:
- Base / Kumdalini / Root
Chakra - Located at the base of the spine.
- Red stimulates circulation and raises
- This chakra grounds us in the physical,
related to security and survival.
- Red may be used to care for anemia,
fatigue, exhaustion and paralysis.
- Use this color energy sparingly as too
much can transform into anger and aggression.
ORANGE - D:
- Spleen Chakra - Located
beneath the navel.
- Home of creativity, vitality, sexuality,
hormones, kidneys, urinary tract and reproduction.
- Engage in projects, hobbies and activity that
brings pleasure, laughter and joy. Get a pet.
- Solar Plexis - related to
the pancreas, digestion, liver and outer adrenal
- The seat of our emotions. Blockages
manifest as anger, sense of victimization, poor me,
- Yellow may be used to relieve rheumatism
and arthritis - it is also believed to cleanse the
- Take a 15 minute sunbath everyday to
ward of pain, flu and cancer. Animals do it everyday
- Heart Chakra - related to
the thymus and the heart - balance and harmony.
- Blockages manifest as heart or immune
system problems, lack of compassion.
- Green is believed to influence cell
structure and muscles.
- Get out in nature to relax, recharge and
BLUE - G:
- Throat Chakra - Parallel to
the thyroid gland - communication.
- Blockages manifest as insomnia,
inflammatory conditions, stress, tension, migraines,
- Relaxing by the ocean or by a river or
lake, cleanses the body and soul.
INDIGO - A:
- Third Eye Chakra - Linked to
the Pineal Gland.
- Connected to the higher self, intuition
and psychic abilities.
- Once the pineal gland becomes calcified by
(from drinking water, toothpaste), health
deteriorates as does quality sleep.
- Crown Chakra - Located at
top of head.
- Connection to higher spiritual realms.
- Associated with helping congestion and
sinuses and in calming the nervous system.
FYI: Eating in a blue environment decreases
your appetite, whilst a red environment enhances
The colors of your home and the clothes you wear,
reflects your energy, wellness and emotional state.
The colors you choose to have in your life are a
reflection of the inner you. Look at what is missing
in your life, and introduce that color.
East Versus West:
It is no surprise that orthodox Western
physicians scoff, dismiss or disdain Far Eastern
methods of healing, and the very mention of the
word Chi, because it is not in their financial and
corporate interest to heal patients, let alone to
prevent disease and illness.
It is therefore no surprise that millions of
people worldwide are turning to Far Eastern
medicine and wellness methods, otherwise known in
the West as 'alternative healing', which is really
natural healing without toxic chemicals. It is
Western medicine that should be named alternative.
Western medical practitioners need to become
educated rapidly regarding Chi energy,
electro-therapy and Far
Infrared heat energy, because thousands of people every year, are
now traveling to Thailand, Japan, Brazil,
Germany, Russia and Mexico for affordable, non
toxic, alternative healing.
It is worth pointing out that even little
children in the Far East know what CHI is, but
adults in the West cannot even pronounce the word!
With cyberspace at our fingertips, extensive
research is now possible for everyone, which means
the numbers of the once faithful followers of the
greedy and archaic methods of the Hippocratic
Western medical establishment, are declining.
Afterall, without health, dreams and desires
Open your mind, research and learn what mainstream
schools and media have kept from you. Choose
healing methods that best suit your lifestyle.
Take control of your health.
fresh air, drink water, be in nature, walk
barefoot, music, a sound bath, the ocean,
meditation, an alkaline
diet, tai chi, yoga, artwork,
favourite colors, dance, sing, a cold plunge,
hug your pet, gardening, listen more, speak
less, sleep well ...
Checklist: How to raise or lower your
vibration, to live at a higher