There are two types of Acid and
1) Acid or alkaline foods, meaning how
much acid or alkaline the food actually contains.
2) Acid or alkaline 'forming' foods, meaning the pH
condition foods create in the body after being digested.
- Acidic conditions inhibit nerve
action whereas alkalinity stimulates nerve action.
- Cold showers make the blood
alkaline, while hot showers make the blood acid.
A balanced diet helps to maintain
the pH balance of the blood. Results however take
more than a couple of days to show up. If blood
develops a more acidic condition, then the body
will inevitably deposit the excess acid to another
area of the body so that the blood will be able to
maintain an alkaline condition. As this cycle
continues, these areas will increase in acidity
and some cells will die. The dead cells will then
turn into acids.
Some cells may adapt and instead
of dying as normal cells do in a acid environment,
they will survive by becoming abnormal. These
abnormal cells are known as malignant cells.
Malignant cells do not correspond with brain
function nor with our DNA memory code. Malignant
cells grow indefinitely and without order. This is
cancer, and cancer develops in the following
1. The ingestion
of numerous acid forming foods, fatty foods,
refined foods, carcinogenic substances such as
nitrates (cold cuts, hot dogs, sausages), aspartame,
fried food and chemically treated or genetically
modified foods. X-ray and airport body scanners
2. Constipation is increased.
3. An increase of acidity in the blood. This
stage causes an increase of white cells and a
decrease of red cells, which is the beginning of
the disease leukemia.
4. An increase of acidity in the
extra cellular fluids.
5. An increase of acidity into the intracellular
6. The birth of malignant cells. This stage of
cancer is known as 'initiation'.
7. Further ingestion of multiple acid foods.
Traditional treatment includes high levels of
radiation, chemicals and drugs. This stage is
called 'cancer promotion'.
Adapted from 'Acid Alkaline' by Herman Aihara.
pH Test Strips -
available on Amazon.com. Use a strip to test
your morning urine, or your saliva. You may also
use them to test your drinking water.
USA: It is NOT unusual for the average
American to go WEEKS with NO alkaline foods.
Americans prefer red meat, chicken, cheese, milk,
eggs, pasta, soda, coffee, fried foods, margarine,
sugar, white flour products and processed foods.
Severely lacking in veggies (as well as fruit,
fish and whole foods) the USA has become a medicated and obese
nation, with a host of never-ending
diseases and illnesses.
Bowel movements must to be at
least once daily!
Many people with
cancer and other serious diseases do not have daily
bowel movements which indicates their body has
become acidic and toxic.
Your Diet: The best diet is a raw, whole food,
organic diet, the second is a vegetarian
diet, and the third diet choice is
suitable for most people, which is to simply
minimize acid foods (choose healthy acids like
berries, beans and wild fish) and focus on
alkaline foods, known as the 80/20 diet.
To maintain the alkaline balance of
your blood, your meals should be made up of 80%
alkaline-forming foods, such as vegetables,
fruits, nuts and seeds, herbs, and grains like
quinoa, with 20% acid-forming foods, such as meat
(free range meat or wild caught fish), beans, nuts
(walnuts) and fruits (berries), minimal dairy
(avoid contaminated milk and cheese), minimal
carbs (pasta, bread, potatoes, rice which all turn
is critical - Food IS Medicine.
Most Vegetables - Wheatgrass
Almonds - Almond and Soy Milk - Nut Oils - Seeds
Bee Pollen, Royal Jelly
Ionized Water - Herbal Teas
Most Fruits - Most Nuts
Sprouted Grains - Yeast
Cow Milk, Whey
Red Meat - Poultry - Fish
Eggs, Cheese, Yogurt
Breads, Grains, Cereals
Soda, Alcohol, Coffee
ALL Canned Foods
Heated Oils - Cooked Food - Microwaved Food
Pickled Food - Dried Fruit
SUGAR - Artificial Sweeteners