Almonds - Almond and Goat Milk
Nut Oils - Seeds
Most Herbs & Spices
Bee Pollen, Royal Jelly
Ionized Water - Herbal Teas
Most Fruits - Most Nuts
Sprouted Grains - Yeast
Cow Milk, Whey
Red Meat - Poultry - Farmed Fish
Eggs, Cheese, Yogurt
Breads, Grains, Cereals
Soda, Alcohol, Coffee, Fruit Juce
ALL Canned Foods
Heated Oils - Cooked Food - Microwaved Food
Pickled Food - Dried Fruit
SUGAR - Artificial Sweeteners - Honey
You become what you eat.
Sugar promotes and fuels disease.
Most supermarket farm animals have been severely tortured, abused daily, are diseased, deformed, fed un-natural GMO diets, and shot full of drugs, antibiotics and hormones, ready for human consumption. Farm animals live in pain and misery, and die without mercy. U.S. beef is banned from Europe.
1) BEEF is highly acidic:
USA beef is filled with antibiotics and hormones, banned from exportation to Europe.
EAT GRASS FED BEEF ONLY - NOT GMO GRAIN FED.
VEAL IS FORBIDDEN - baby calf's are forbidden to ever lie down from birth, sick and tortured.
Try free range, grass fed Bison, Lamb, Venison, Rabbit.
2) PORK is highly acidic: Pigs are severely abused to become bacon and sausage.
3) POULTRY is highly acidic:
Chicken are severely tortured from birth, most are diseased, plus shot-up with hormones. High risk of salmonella. Try Wild Turkey, Duck, Game Birds.
Eggs: Choose no hormones, no antibiotics, natural feed, cage free. Choose Omega 3 eggs - yolk should be dark orange indicating health and diet of hen.
Canned fish is highly acidic. Smoked fish is carcinogenic.
Farmed fish should never be consumed - poisoned with dye and chemicals.
Fish from Japan or the Gulf of Mexico is POISONED with radiation (Fukushima), oil and chemicals.
FISH: Carp, Wild Alaskan Cod, Haddock, Pike, Wild Alaskan Salmon, Sardines (high calcium),Tuna.
Shellfish: Clams, Lobster, Mussels, Oysters (high zinc), Scallops, Shrimp.
DAIRY: COW MILK IS FOR BABY CALVES NOT HUMANS!
Cow milk contains casein which is NOT compatible with the human body. Dairy cows are severely abused and live only a few years - U.S. dairy cows are pumped full of growth hormones, rBGH, banned in 27 countries, milk is highly contaminated.
Milk products need to come from grass raised, healthy cows.
- Raw milk (best choice) is banned. Find a substitute such as almond or coconut milk.
- Butter: Unsalted is best health choice - try Kerry Gold Irish butter.
- Cheese: High casein content. Cheddar, cottage cheese or goat cheese is preferred.
- Ice Cream contains both casein and sugar.
Whey is poison. Whey is a byproduct of cheese added as a filler to many foods and diet supplements.
Yogurt: Preferred health choice is Greek yogurt for probiotics, and Kefir.
VEGGIES - BEANS: Healthy protein choice.
Beans - Black, Kidney, Lima, Pinto, Red.
Peas - Chick and Green.
FRUITS: Healthy acids - Never mix fruits with other foods.
All fruits below are high in sugar and should be minimal if fighting cancer, with exception of berries. Pancreatic cancer patients should not consume any fruits.
Berries: Blackberries, Blueberries, Cranberries, Gooseberry, Raspberries, Strawberries, Acai, Goji.
Berry Seeds contain B17 which prevents/combats cancer.
Apples: Seeds contain B17
Banana, green, unripe (high glycemic - no water content).
Dates, Currants, Prunes, Raisins.
Grapes: Red is best choice.
Orange and Tangerine.
Papaya - GMO (often harvested in Hawaii).
Peach and Nectarine.
Pineapple (high glycemic).
Melons: Always eat alone, separate from other fruits, and foods. Red watermelon has highest sugar content.
NOTE: Avoid Canned, Frozen, Glazed or Dried Fruit - high sugar and acidity.
GRAINS AND GRAIN PRODUCTS:
Never mix grains with protein - Gluten free is better health choice. Most supermarket grains are sprayed heavily with chemicals.
Barley - Bran - Corn, Popcorn, Cornstarch, Tortillas - Oats - Rye.
Wheat - Wheat Germ - Couscous, Semolina.
All white bread and products:
Sourdough, paneer, crackers, chips, cookies, biscuits, pizza.
Sprouted and whole grain breads are preferred choice for health. Rice bread is gluten free and Hemp bread is delicious.
All Pasta's and Noodles.
Rice: white, brown, Bulgar - Basmati rice is preferred choice - Rice Cakes.
NUTS: Healthy benefits but eat sparingly.
Brazil Nuts (for selenium - hair, nails, skin - only x2 daily), Cashews (high mold), Chestnuts, Hazelnuts, Macadamia, Pecans, Pistachio.
Best choice: Walnuts, Almonds.
Peanuts and Peanut Butter: peanuts are highly toxic, plus high mold content.
FATS & OILS:
Never mix fats - heated oils become carcinogenic.
Unhealthy oils: Canola, Corn, Safflower, Sesame, Sunflower - GMO
Margarine and Lard: TOXIC.
SWEETENERS: Carob - Fructose Corn Syrup GMO - Maple Syrup, - Molasses - Honey, Agave.
- Artificial sweeteners are highly acidic: Aspartame, Saccharine - both are deadly.
- Processed sugar is highly acidic, aging, promotes and feeds disease.
Beer - Liquor - Spirits.
Wine: Red wine is healthy - skip the white.
Sodas and Energy Drinks: Fizzy water, SUGAR and chemicals. Diet sodas are even worse - aspartame a carcinogenic drug, is the sweetener.
Mountain Dew is highly addictive, packed with caffeine and sugar. ALL SODAS ARE DETRIMENTAL TO HEALTH - QUIT!
Fruit juices are high in sugar content and acidity.
Coffee, high acidity - Black Tea - Cocoa.
Tap Water (and toothpaste) contains fluoride which is poison to the brain - Buy a Berkey water filter.
Ketchup, Mayonnaise, Mustard.
Soy Sauce, Tamari (soy beans) - try Organic Nama Shoyu.
Tabasco (made from hot peppers).
Wasabi - Vinegar - Pickled foods become highly acidic.
DRUGS & CHEMICALS:
Drugs: All Prescribed Medications - Cocaine, Heroin - Aspirin - Hormones and Steroids.
Tobacco: contains several carcinogens including cadmium, a crop fertilizer.
Food Additives: GMO's - MSG - Herbicides & Pesticides.
All canned and processed food is saturated with chemicals, additives and highly acidic. The plastic coating inside tin cans is toxic and leeches into the food. Dyes in foods are cancer causing.
-This website is for informational and educational purposes and is not intended as a substitute for medical advice from your chosen healthcare specialist or to be used to diagnose, mitigate, treat, cure or prevent any health problem or disease. Always ask questions, research everything.
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