BMI - Body Mass
Calculate how fat you are - normal,
overweight, obese or morbidly obese.
Are you and your family eating
yourselves to death?
Body Mass Index
(BMI) is a measure of body fat based on
height and weight that applies to both
adult men and women.
How Healthy Are You?
1) Enter your weight and height - using
Standard lbs/inches or Metric kg/cm.
2) Click on
"Compute BMI" and your BMI will
kids are raised on fast food, both at
home AND at school in the USA. BMI Categories:
Underweight = 18 and under.
Normal Weight = 18.5 - 24
Overweight = 25 - 29
Obesity = 30 - 39
Morbid Obesity = 40+
is a BMI Chart pdf
that you can print out and use.
of obesity in USA today.
RELATED DEATHS ARE #1 KILLER IN USA
Leading Causes of Death in
United States: Which of the
following deaths was NOT caused by diet?
#1 Heart Disease - triggered by high
blood cholesterol, diet, obesity, diabetes, high
blood pressure, lack of exercise, smoking -
increased chance of stroke, kidney failure,
heart attack - 26.0%
#2 Malignant Cancers - abnormal cellular
transformation created by lack of cellular
oxygenation, toxins and chemicals, including
those found in diet, negative
emotions, drugs, tobacco, radiation and
chemo - 23.1%
#3 Stroke - disturbance in blood supply
to brain causing loss of body function on one
side - causes include high blood pressure,
diabetes, diet and high cholesterol, abnormal
heart rhythms, negative emotions - 5.7%
#4 Chronic Lower Respiratory Diseases -
Bronchitis or Emphysema usually from smoking,
Asthma - 5.1%
#5 Accidents - 5.0%
- blood glucose levels too high - causes include
diet and elevated cholesterol levels, obesity,
lack of exercise, high blood pressure, smoking -
may lead to blindness, kidney failure,
amputation, heart disease - 3.0%
#7 Alzheimer's Disease - brain disorder,
memory loss - linked to aluminum
found in diet, cookware, medications,
vaccinations, and body
care products - 3.0%
#8 Flu and Pneumonia - lung inflammation
from virus or bacteria - 2.3%
#9 Kidney Disease - triggered by
diabetes, hypertension and drug toxicity - 1.9%
#10 Septicemia - blood pathogens and
inflammation of whole body - 1.4%
#11 Suicide - 1.4%
#12 Chronic Liver Disease and resulting
Cirrhosis - causes include alcohol abuse,
infection, drug toxicity - 1.1%
#13 Hypertension - high blood pressure -
causes include diabetes, obesity, too much salt
in diet, smoking, alcohol/drug abuse, negative
emotions - 1.0%
#14 Parkinson's Disease - motor skills
disorder - linked to diet, vaccines,
pesticides, chemtrails - 0.8%
#15 Murder - homicide - 0.8%
- National Vital Statistics Reports, Vol 57,
No. 14, April 17, 2009 - CDC
Popping pills everyday or having surgery
will NOT make you better.
You became ill through eating badly and
excessively. You will become well by eating
Some of the Fattest
Countries in the World Today:
USA (even pets are overweight), Germany, Egypt,
New Zealand, Israel, UK (heaviest man in the
world is British, 48yrs old, 980lbs), Saudi
Arabia, Mexico, Greece - WHO (World Health
Countries with lowest
fat percentage include: Japan,
India, Nepal, Kenya and Vietnam.
are currently 1.6 billion overweight adults in
the world, according to the World Health
That number is projected to grow by 40% over the
next 10 years.
You have to make the choice to eat badly day
after day, week after week, year after year.
Likewise you can make new choices to eat to
live, to be healthy, to live your dreams that
you have forgotten or no longer believe in.
BECOMING FAT DOES NOT HAPPEN
McDonald's, pizza and hotdogs are
standard diet - parents don't cook.
video is extremely graphic.
Jamie Oliver 'Eat To Save Your Life',
Part 8 Of 8.
TV show shown in UK, hosted by Jamie
Jamie Oliver hosted 'Food Revolution' on
Jamie is a famous chef, humanitarian and
beloved UK icon.
Rules To Lose
Whether you are obese or have
reached morbid obesity, as long as
you are breathing, it is NOT too
late to take action.
Exercise is critical for cell
oxygenation and detox. Get your
body moving. You can't take a
daily walk, swim or bike?
Use a trampoline or the Chi
Machine every day,
within the comfort of your own
DIET IS SIMPLE - Focus on ALKALINE FOOD
ONLY EAT when you are hungry!
Chew SLOWLY - this gives the brain
time to let you know when you are
Do not eat cooked food late at
night! - set a cut off time for
Drink plenty of water everyday.
DON'T BUY IT, YOU CAN'T EAT
Animal protein (acid) saturated in
hormones and antibiotics cause
Dairy products full of hormones, pus
and mucous cause breast cancer
Read the globally acclaimed 'The
evidence and proof.
Do you truly understand how
devastating cancer is? The numbers are
going up, they are not coming down.
Cancer takes your youth and ages you,
it cleans out your bank account, and
destroys your immune system and your
If you think fighting obesity is a
challenge, it is nothing compared to fighting
Focus on a lifetime diet of mainly
plant protein (alkaline food), with
wild caught and freshwater fish (no
farm raised fish), and fresh fruit.
Becoming a normal weight will not
but by focusing
on natural alkaline food and drink,
and the rules above, you WILL lose
weight and regain your health, slowly
health, your life will
standstill, and your dreams will
not come true.
New Grocery List - Diet
Guidance - Poison
are NOT What You Think
From Brad Pitt to Demi
Moore, and the strongest
animals on the planet.
Guide to entire site.
BMI (Body Mass Index) - Contact
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