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WATER.
The human body is 70% water.
The planet is 70% water.
Water depletion creates fat,
destroys health and kills life.
Water is composed of three atoms, Two of these
atoms are hydrogen and the other is called oxygen - known as H20. Water,
after oxygen,
is the second most important element for human health. The human body can
survive without food for up to 4 weeks, but it can only survive a few days
without water.
Water is the basis of all biological processes
in the human body, from regulating temperature and bringing oxygen to the
cells, to cushioning joints and removing waste and toxins from the body.
Water depletion on a daily basis can cause tiredness, lack of energy, headaches,
constipation, dry skin and chapped lips. Severe dehydration can affect
blood pressure, circulation, digestion, body weight, mental abilities and
kidney function.
Facts you need to know about
water,
especially if you have a weight
problem:
1) Water naturally depresses the appetite and
enables the body to metabolize stored fat.
Fat deposits increase when water intake decreases.
This is because the liver is forced to help the kidneys work which they
cannot do properly when water intake is lacking. The liver normally metabolizes
fat and cannot do so properly when it is forced to focus on helping the
kidneys. This results in more fat being stored and thereby, weight increase.
Weight loss will not happen or remain consistent unless you drink water
on a daily basis.
People that are overweight desperately need more
water. The greater the obesity, the larger the metabolic load placed on
the liver which means the kidneys MUST receive adequate water every single
day in order to regain normal function. This will happen as fast as the
obesity and dehydration is addressed.
a) Very light dehydration will slow down one's
metabolism as much as 3%.
b) One glass of water can prevent late night
hunger pangs.
c) Children that drink water instead of soda
or milk, avoid childhood obesity.
2) Drinking water DECREASES fluid retention.
When the body lacks water, like a squirrel, it
begins to store additional water in the tissues. This manifests as swelling
in the limbs and 'bloating'. Diuretics aggressively force the stored fluid
out of the cells, upsetting the body's natural response to protect itself.
To reduce fluid retention, DRINK WATER! Sometimes
water retention is caused by excess salt intake. Drinking water flushes
out the excess sodium from the cells, thereby decreasing the bloating.
3) Water relieves constipation.
If you don't drink enough water, the body will
take what it requires from other areas of the body, such as the intestines,
which results in constipation.
4) Water rids the body of wastes matter.
Drinking water every day enables the body to
flush out waste and toxins. Waste that is produced from the metabolism
of fats must be flushed out by drinking water, or it will settle, clog
cells and create illness.
5) Water maintains muscle tone and prevents
dehydration.
Water helps muscles to contract, prevents sagging
skin, plumps up tissues and thereby helps the skin stay healthy and youthful.
Any diet MUST
incorporate sufficient intake of water to counteract muscle loss and sagging
skin as the weight comes off.
People with the worst health, drink the least
amount of water,
preferring instead to drink soda,
milk, caffeine or alcohol.
6) Water can prevent, relieve and reverse multiple
debilitating, degenerative diseases.
By drinking lots of water on a regular daily
basis, research has proven it is possible to avoid disease, relieve and
prevent pain.
a) Lack of water is the number one trigger of
daytime fatigue. Drinking coffee simply causes further dehydration.
b) Only 2% drop in body water content, can trigger
difficulty focusing on a printed page or a computer screen. Dehydration
triggers mental confusion, temporary memory loss and inability to concentrate.
7) Physical manifestations of water depletion:
PAIN, asthma, back pain, chronic fatigue syndrome,
diabetes, dry skin, headaches and migraines, muscle and joint pain, multiple
sclerosis, premature aging...
- Adapted from www.halexandria.org
Everyone wants to remain slim, healthy, fit and
youthful for as long as possible. No-one enjoys pain.
Surgery, medication, cosmetics and clothing are
expensive and do not hide aging, obesity and illness.
All you have to do is drink water!
Sip water all day, every day, and aim for at
least 6-8 glasses.
Water has proven intelligence. Human life is
directly connected
to the quality of water, both within us and
all around us.
Dr. Masaru Emoto
is a visionary Japanese researcher, has devoted his life to the study of
the vibrational energy of the molecular structure of water. Dr. Emoto has
published several books including "The Hidden Messages in Water", from
the findings of his global research. This book proves beyond doubt that
our thoughts affect everything within and around us.
Vibrations, which are energy and thought, have
a dramatic effect when consciously focused on a specific outcome, illustrated
by the photographs in Dr. Emoto's book, showing the molecular change in
water when it is deliberately exposed to different vibrational frequencies
via music, written and spoken words in different languages, prayers and
emotional thoughts.
The importance of Dr. Emoto's revolutionary work
proves the old expressions we so casually use - 'Be careful what you wish
for', 'You get back what you put out' and 'As you sow, so shall you reap'
- are absolutely true.
Your life and everything around you can change, simply by emitting thoughts
of love, happiness, forgiveness and compassion. If you continually have
thoughts that include anger, hatred, aggression, hostility, cynicism and
fear, take a look at Hitler's 'water crystal' photo in Dr. Emoto's book.
We are not allowed to publish any photos here
so please go to: www.wellnessgoods.com/messages.asp
In 2003 at the Institute of Biomedical Problems
of the Russian Academy of Sciences, Russian scientist Stanislav Zenin also
came to the same conclusion as Dr. Emoto, that the power of thought can
drastically change water's electro-conductivity. Considering that our body
is 70% water and our planet is 70% water, imagine the possibilities.
For those of you who want more information, or
if you do not understand this concept, we recommend you go rent the movie
"What The Bleep Do We Know".
Your life is simply a creation of your thoughts
and emotions.
Hmmm .... something to seriously think about!
