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WATER.
The human body is 70% water.
The planet is 70% water.
Water depletion creates fat,
destroys health and kills life.
Water is composed of three atoms,
Two of these atoms are hydrogen and the other is
called oxygen - known as H20. Water, after oxygen, is the
second most important element for human health.
The human body can survive without food for up to
4 weeks, but it can only survive a few days
without water.
Water is the basis of all
biological processes in the human body, from
regulating temperature and bringing oxygen to the
cells, to cushioning joints and removing waste and
toxins from the body. Water depletion on a daily
basis can cause tiredness, lack of energy,
headaches, constipation, dry skin and chapped
lips. Severe dehydration can affect blood
pressure, circulation, digestion, body weight,
mental abilities and kidney function.
Facts
you need to know about water,
especially
if you have a weight problem:
1) Water naturally depresses the
appetite and enables the body to metabolize
stored fat.
Fat deposits increase when
water intake decreases. This is because the liver is
forced to help the kidneys work which they cannot
do properly when water intake is lacking. The
liver normally metabolizes fat and cannot do so
properly when it is forced to focus on helping the
kidneys. This results in more fat being stored and
thereby, weight increase. Weight loss will not
happen or remain consistent unless you drink water
on a daily basis.
People that are overweight
desperately need more water. The greater the
obesity, the larger the metabolic load placed on
the liver which means the kidneys MUST receive
adequate water every single day in order to regain
normal function. This will happen as fast as the
obesity and dehydration is addressed.
a) Very light dehydration will
slow down one's metabolism as much as 3%.
b) One glass of water can
prevent late night hunger pangs.
c) Children that drink water
instead of soda or milk, avoid childhood obesity.
2) Drinking water DECREASES
fluid retention.
When the body lacks water,
like a squirrel, it begins to store additional
water in the tissues. This manifests as swelling
in the limbs and 'bloating'. Diuretics
aggressively force the stored fluid out of the
cells, upsetting the body's natural response to
protect itself.
To reduce fluid retention, DRINK
WATER!Ê Sometimes water retention is caused by
excess salt intake. Drinking water flushes out the
excess sodium from the cells, thereby decreasing
the bloating.
3) Water relieves constipation.
If you don't drink enough
water, the body will take what it requires from
other areas of the body, such as the intestines,
which results in constipation.
4) Water rids the body of wastes
matter.
Drinking water every day
enables the body to flush out waste and toxins.
Waste that is produced from the metabolism of fats
must be flushed out by drinking water, or it will
settle, clog cells and create illness.
Ê
5) Water maintains muscle
tone and prevents dehydration.
Water helps muscles to
contract, prevents sagging skin, plumps up tissues
and thereby helps the skin stay healthy and
youthful. Any diet
MUST incorporate sufficient intake of water to
counteract muscle loss and sagging skin as the
weight comes off.
People with the worst
health, drink the least amount of water,
preferring instead to drink
soda,
milk, caffeine or alcohol.
6) Water can prevent, relieve
and reverse multiple debilitating, degenerative
diseases.
By drinking lots of water on a
regular daily basis, research has proven it is
possible to avoid disease, relieve and prevent
pain.
a) Lack of water is the number one
trigger of daytime fatigue. Drinking coffee simply
causes further dehydration.
b) Only 2% drop in body water
content, can trigger difficulty focusing on a
printed page or a computer screen. Dehydration
triggers mental confusion, temporary memory loss
and inability to concentrate.
7) Physical
manifestations of water depletion:
PAIN, asthma, back pain,
chronic fatigue syndrome, diabetes, dry skin,
headaches and migraines, muscle and joint pain,
multiple sclerosis, premature aging...
- Adapted from
www.halexandria.org
Everyone wants to
remain slim, healthy, fit and youthful for as
long as possible. No-one enjoys pain.
Surgery, medication,
cosmetics and clothing are expensive and do not
hide aging, obesity and illness.
All you have to do is
drink water!
Sip water all day, every
day, and aim for at least 6-8 glasses.
Water has proven
intelligence. Human life is directly connected
to the quality of water,
both within us and all around us.
Dr. Masaru Emoto is a visionary Japanese
researcher, has devoted his life to the study of
the vibrational energy of the molecular structure
of water. Dr. Emoto has published several books
including "The Hidden Messages in Water", from the
findings of his global research. This book proves
beyond doubt that our thoughts affect everything
within and around us.
Vibrations, which are energy and
thought, have a dramatic effect when consciously
focused on a specific outcome, illustrated by the
photographs in Dr. Emoto's book, showing the
molecular change in water when it is deliberately
exposed to different vibrational frequencies via
music, written and spoken words in different
languages, prayers and emotional thoughts.
The importance of Dr. Emoto's
revolutionary work proves the old expressions we
so casually use - 'Be careful what you wish for',
'You get back what you put out' and 'As you sow,
so shall you reap' - are absolutely true.
Your life and
everything around you can change, simply by emitting
thoughts of love, happiness, forgiveness and
compassion. If you continually have thoughts that
include anger, hatred, aggression, hostility,
cynicism and fear, take a look at Hitler's 'water
crystal' photo in Dr. Emoto's book.
For more info and images please go
to: www.wellnessgoods.com/messages.asp
In 2003 at the Institute of
Biomedical Problems of the Russian Academy of
Sciences, Russian scientist Stanislav Zenin also
came to the same conclusion as Dr. Emoto, that the
power of thought can drastically change water's
electro-conductivity. Considering that our body is
70% water and our planet is 70% water, imagine the
possibilities.
Water is energy. You are 70%
water. Your mind - which is energy - can change
the energy of water.
The magnitude of importance in understanding this
can change your life, your health, your
relationships ... and the planet.
For those of you who want more
information, or if you do not understand this
concept, we recommend you go rent the movie "What
The Bleep Do We Know".
Your life is
simply a creation of your thoughts and
emotions.
Hmmm .... something to seriously think about!
The Mind-Body Connection
When would NOW be a great time to make new life
choices.
