is Fibromyalgia? More commonly reported by
women, effects can
be debilitating causing super sensitivity to
touch, a huge lack of energy, exhausting
tiredness, extreme aches and acute pain all
over, and even not being able to sit up in bed. Chronic
Fatigue Syndrome is considered a related
have no clue what it is and have multiple,
varying explanations. They freely admit they
have 'no cure', offering suggestions as to
the cause and what to do, alongside toxic
prescriptions, whilst many doctors actually
dismiss it. Some classify it as a disease,
others do not. Some even say it is a mental
disorder. All of it ...is confusing!
So what is the answer? What can be done?
Thousands of women need help now!
Journey of Discovery, 2002
to 2016 - Eureka!
May 9, 2002 - Massage Therapy:
Many fibromyalgia symptoms - such as pain,
stiffness, fatigue - can be relieved with
approximately 3-6 million people in the U.S.,
mostly women, according to lead author Tiffany
Field, PhD, a researcher with the 'Touch Research
Institutes' in Miami. It causes widespread muscle
and soft tissue pain, tenderness, and fatigue. A
person with fibromyalgia will experience pain when
"trigger points" are pressed.
Previous studies have shown
that exercise, stretching, relaxation therapy, and
massage therapy can provide relief for people with
fibromyalgia. Massage therapy has also been shown
to reduce pain, stiffness, fatigue and sleeping
In a five week study, 20
adults with fibromyalgia received either massage
therapy or relaxation therapy twice weekly. The
massage was a combination of several types,
including Swedish, Shiatsu and Trager, all using
moderate pressure. People in another group went to
progressive muscle relaxation sessions.
Both groups showed a
decrease in anxiety and depressed mood immediately
after the first and last therapy sessions. The big
difference showed up in their sleep. Only the
massage therapy group reported an increase in
hours of sleep and a decrease in their sleep
movements, as well as lower levels of the chemical
messenger for pain, called substance P." Author Jeanie
- Remove all toxins in diet and environment:
Fibromyalgia continues to upset tens of thousands
of peoples lives. Suggestions ...
1) A radical change in Diet is a good
idea. Give up processed foods, eliminate sugar,
and dairy. Focus on alkaline
2) Increase oxygen levels thru exercise.
3) Decrease EMF's.
Do not sit close to computer screen, wash hands
and face after use. Unplug any electronic device
in the bedroom before sleeping. Never speak on
cell phone unless on speaker-phone, keep it away
from your head, and do not carry it on your body.
4) Be aware of chemtrails and avoid
5) Avoid toxic prescriptions.
6) Remove household and environmental toxins in the
7) Check that beauty
products have natural ingredients and
do not include toxic chemicals.
8) Try a gentle massage sometimes for help.
9) Try a hot or warm bath for relaxation and
relief. For some people this may not work.
- Increase oxygen levels:
that fibromyalgia results from local hypoxia in
the muscles (low oxygen) which in turn contributes
to muscle tissue breakdown. Patients with
fibromyalgia reach the anaerobic threshold in
their muscles earlier, thereby using less of the
available energy-rich phosphate metabolites at
maximal work capacity. Patients with fibromyalgia
have a potential abnormality in high energy
phosphate metabolism, as evidenced by
significantly lower levels of ATP enzyme and ADP
in affected muscles." - essense-of-life.com
How do you increase oxygen
levels? EXERCISE. If regular exercise proves to be
too much, such as running, walking, rebounding or
bicycling, or if you can't get out of the house
for any reason or lack mobility, try passive aerobic exercise
with the massaging effects of The Chi Machine
which requires nothing more than lying down flat
on your back, closing your eyes and relaxing, all
within the comfort of home.
FYI: Take a look at the E-Power which boosts the ATP
2016 - Breakthrough, It maybe all about lactic
The actual cause of fibromyalgia remains unknown
to the conventional medical community and is still
open to their speculation. Toxic synthetic drugs
are not the answer. Conventional medicine only
attempts to band aid symptoms as opposed to
finding the cause, the source, understanding and
However ... exciting news!
Michael E. Platt, MD, known internationally as a
specialist in bio-identical hormones, is convinced
he has identified the source and therefore
understands how to eliminate fibromyalgia. He
firmly believes fibromyalgia
is actually caused by the buildup and
retention of lactic acid in
muscle tissue and tendon sheaths.
A common cause for lactic
acid retention, is persistent muscle tension over
a certain amount of time. One reason for this is internalized anger
from an extremely stressful relationship
situation. The most common reason, is the presence
of excess adrenaline.
Dr. Platt has witnessed that once these causes are
eliminated, the fibromyalgia disappears shortly
What is most interesting,
is that passive aerobic exercise not only increases oxygen
to counter act the lactic acid, but happens to
stimulates the autonomic
nervous system, thus calming excessive
adrenaline production, coupled with improving
circulation which allows for elimination of excess
lactic acid produced by over active
"I personally concur to the above
article by Dr. Patt. I didn't need a doctor to
label me. I suffered thru many days and nights.
Life went on despite the exhaustion, acute
sensitivity and lack of sound sleep. Yes i had
excessive adrenaline. Yes i had internalized
anger. One day, i tried passive aerobic exercise
and kept it up for 2 weeks. I did it once a day
for 15-20 mins. It worked for me. I eat a super
healthy diet now and i release all my negative
emotions as fast as i can. I still have excessive
adrenaline as i'm a hyper active person, but i
keep myself as calm as possible and i still go to
passive aerobic exercise every now and then to
relax and calm myself down. It's been 14 years and
i'm doing great." - Tracie,