Healthy Back Support.
What is the role
of the spine and why is adjustment necessary?
Doctors stress the importance of spinal traction and
the adjustment of bones and muscles. This is because
bones and muscles support and regulate the main and
collateral spinal channels. An improperly aligned
spine leads to sore bones and problems in the main and
collateral channels, as well as in the vital organs of
the body. Thus, if the spine is out of proper
alignment, it can cause such things as inflammation of
the shoulder, spurs, nerve pain, stomach aches and
Why does pain occur in the vital body organs? -
Because nerves radiate from the spine to the vital
body organs. The nervous system is the brain's
communication system. A crooked spine constricts the
peripheral nervous system radiating from it. If that
nerve happens to extend to the stomach, the stomach
will be pathologically changed. Vital organs will
ache. The most severe symptoms that can result from
this is compression of the peripheral nerves.
you know that 80% of Chronic Diseases
are Linked to the Spine:
Anatomy illustration of spine related
and related health problems.
by Traction: When you are
reclining, the spine does not have to support the
weight of the body, so it assumes a natural state.
By repeatedly swaying the spine, much like the
motion of a fish, the spine relaxes and adjusts
itself accordingly. Many masseuses hold the ankles
and sway the body at the end of a massage.
The Sun Ancon Chi Machine is very popular with
chiropractors who use it in a supportive role, for
pre-adjustment RELAXATION, thereby making their
office adjustments much easier to perform.
within your spinal cord,
is the Autonomic Nervous System.
Nervous System(ANS), is an essential part of the
body, controlling most of your involuntary and
intuitive everyday body functions.
It is composed of two branches, the
Parasympathetic and the Sympathetic. These two
branches are enclosed within the spinal cord and
extend to the lungs, heart, blood vessels, the eyes,
stomach, intestines, liver and kidneys, bladder, sex
organs and sweat, salivary and digestive glands. When
any of these nerves malfunction, when one system
becomes more active, the body begins to act up and
When these systems are working properly, the
Sympathetic and Parasympathetic nerves trade off as
needed. In times of stress or when extra activation is
needed, the Sympathetic system steps in. Once the
crisis is averted, the body settles down under the
gentle care of the Parasympathetic System.
The Parasympathetic System is fueled by the
neurotransmitter serotonin. Serotonin is created from
tryptophan. Serotonin also makes melatonin which
enables us to sleep better.
1) The Sympathetic Nervous
System sends signals to multiple
different body organs, stimulating the body for 'fight
Parasympathetic Nervous System inhibits and keeps activity
calm, in a state of 'rest,
relaxation and regeneration'.
is yellow (middle spine).
Parasympathetic is blue (upper and lower spine).
Autonomic Nervous System is stimulated and
by gentle motion of the body such as
swaying or rocking.
Upset to the
Autonomic Nervous System may cause:
Anxiety - Dizziness when standing.
Heart palpitations - Raised blood pressure.
Abdominal cramps - Constipation or Diarrhea - Urgent
need to empty the bladder.
Digestive problems - Nausea, Vomiting - Malnutrition.
Sexual activity - Erectile dysfunction, Impotence -
Vaginal dryness, Orgasm difficulty.
Heat intolerance - Excessive sweating - Cold skin -
Accelerated aging process in breast cancer patients
(their Sympathetic System is consistently more
stress or conflict, shock, trauma, cancer diagnosis
etc will throw the ANS out of balance and into the
fearful energy of the Sympathetic (sympathicotonia),
over-riding the healing, resting Parasympathetic
organs and glands linked to the ANS.
Some of the common reasons for excessive ANS activity
are prescription medications, cocaine, alcohol,
cigarettes and coffee, or medical conditions such as
spinal cord injury, diabetes, multiple sclerosis,
understand how to stay healthy.
Have you ever observed mammals - dogs, cats, cows,
horses, sheep, lions etc - rolling on their backs
using a snake like motion? Animals intuitively attune
themselves to nature and know how to look after
naturally seek out a sunbath during the day to receive
Vitamin D and healing Far Infrared, they leave once
their body has had enough. They keep themselves
hydrated by drinking water all day, and they do not
drink the breast milk of another species (unless
raised in captivity). They do not mix food groups and
they don't overeat. They sleep when their body tells
them. They live in the present moment and do not hold
onto the past - that is not saying they don't forget!
And last but not least, very few animals get cancer.
Humans have a lot to learn!
The Foundation of Health.
Movement of the Body and Water.
1) Daily Exercise
promotes health and wellness on multiple levels,
including elimination so the body does not
stagnate and poison itself. A sedentary
lifestyle, shallow breathing, stress, an acidic
diet, environmental pollution ... all contribute
to an unhealthy future of pain and illness.
is 75% of the body and without it the body
cannot operate optimally. Decay, stagnation,
wrinkled skin and facial lines develop, weight
gain occurs, body systems cannot work correctly
thereby creating a host of minor to major
diseases. Most people live in a state of
dehydration, which promotes headaches,
constipation, pain and toxicity. Accumulation of
toxicity must be avoided to remain healthy.
If your body lacks sufficient
physical movement and water, it is inevitable
your body will begin to malfunction and 'break
down' due to acidic toxicity and waste
accumulation. Get your body moving and stay
Part One: Benefits for
all ages including athletes, seniors, office
workers, parents, kids etc, fast facts,
Australian clinical trials, the lymphatic
system and the importance of oxygen.
How much do you already continuously spend
on drugs, doctors, surgery, chiropractors,
2) How much do you already
continuously spend on cosmetics, clothes,
gym membership fees, and diet products?
3) Is the weather outside not
conducive for exercise? Are you short on
time? Are you confined to being
4) When would NOW be a great day to
choose a natural healthy lifestyle, and to
reduce or stop all the needless expense?
Health and beauty
come from regular exercise, water,
sunshine (Vitamin D and far
infrared), and a healthy
diet. Long-term health and
beauty does not come from negative
emotions, inactivity, an acid
diet, invasive procedures,
addictive drugs, or cosmetics.