The Healing Power of Nature.
The human body is approx
Water is composed of three atoms,
Two of these atoms are hydrogen and the other is
called oxygen - known as H20. Water, after oxygen, is
the second most important element for human
health. The human body can survive without food
for up to 4 weeks, but it can only survive a few
days without water.
Water is the basis of all
biological processes in the human body, from
regulating temperature and bringing oxygen to the
cells, to cushioning joints and removing waste and
toxins from the body. Water depletion on a daily
basis can cause tiredness, lack of energy,
headaches, constipation, dry skin and chapped
lips. Severe dehydration can affect blood
pressure, circulation, digestion, body weight,
mental abilities and kidney function.
Without water, health decays,
Facts you need to know about
especially if you have a weight problem ...
1) Water naturally depresses the appetite and
enables the body to metabolize stored fat.
Drink water to lose weight. Fat deposits increase when
water intake decreases. This is because the liver is
forced to help the kidneys work which they cannot
do properly when water intake is lacking. The
liver normally metabolizes fat and cannot do so
properly when it is forced to focus on helping the
kidneys. This results in more fat being stored and
thereby, weight increase. Weight loss will not
happen or remain consistent unless you drink water
on a daily basis.
People that are
overweight desperately need more water. The
greater the obesity, the larger the metabolic load
placed on the liver which means the kidneys MUST
receive adequate water every single day in order
to regain normal function. This will happen as
fast as the obesity and dehydration is addressed.
a) Very light dehydration will
slow down one's metabolism as much as 3%.
b) One glass of water can
prevent late night hunger pangs.
c) Children that drink water
instead of soda or milk (milk is for baby cows
only), avoid childhood obesity.
2) Drinking water DECREASES
When the body lacks water,
like a squirrel, it begins to store additional
water in the tissues. This manifests as swelling
in the limbs and 'bloating'. Diuretics
aggressively force the stored fluid out of the
cells, upsetting the body's natural response to
To reduce fluid retention, DRINK
WATER! Sometimes water retention is caused by
excess salt intake. Drinking water flushes out the
excess sodium from the cells, thereby decreasing
3) Water relieves
If you don't drink enough
water, the body will take what it requires from
other areas of the body, such as the intestines,
which results in constipation. Long term
constipation causes a toxic, diseased colon,
frequently resulting in cancer.
4) Water rids the body of
Drinking water every day
enables the body to flush out waste and toxins.
Waste that is produced from the metabolism of
fats must be flushed out by drinking water, or
it will settle, clog cells and create toxicity.
5) Water maintains muscle
tone and prevents dehydration.
helps muscles to contract, prevents sagging
skin, plumps up tissues and thereby helps the
skin stay healthy and youthful. Any diet
MUST incorporate sufficient intake of water to
counteract muscle loss and sagging skin as the
weight comes off.
People with the worst health,
drink the least amount of water, preferring instead to drink soda, milk, caffeine
6) Water can prevent, relieve
and reverse multiple debilitating, degenerative
By drinking lots of water on a
regular daily basis, research has proven it is
possible to avoid disease, relieve and prevent
a) Lack of water is the number one
trigger of daytime fatigue. Drinking coffee simply
causes further dehydration.
b) Only 2% drop in body water
content, can trigger difficulty focusing on a
printed page or a computer screen. Dehydration
triggers mental confusion, temporary memory loss
and inability to concentrate.
manifestations of water depletion:
Pain, asthma, back pain,
chronic fatigue syndrome, diabetes, dry skin,
headaches and migraines, muscle and joint pain,
multiple sclerosis, premature aging etc - Adapted from
8) Drinking water that
(banned in Europe but common in America), will
dumb down the mind and create disease, including
cancer. Fluoride calcifies the Pineal
Gland which is critically important
for production of melatonin, for mental,
emotional, physical and spiritual health.
Everyone wants to remain slim,
healthy, fit and youthful for as long as
possible. No-one enjoys pain. Surgery, medication, cosmetics
and clothing are expensive and do not hide
aging, obesity and illness, or prevent cancer.
All you have to do is drink
Sip water all day, every
day. Choose room temperature over cold.
Choose alkaline water. Buy a water filter for your
home - Berkey is one of the best, affordable and
much water should you drink? That depends on
weight, activity level, health status and
temperature. On average 2 liters (68 ounces) per
day is good.
can also be met via coconut water, maple water,
cactus water, aloe vera, veggies and fruit.
a glass of water before meals so as not to
overeat. Drink water when you are hungry to starve
off hunger or cravings. Drink a glass of hot
water first thing in the morning, add lemon juice
and a teaspoon of honey to cleanse the body.
Drink before or after a
meal so as to allow the food to digest properly.
Wine may be sipped with a meal.
Life is directly connected to the quality
of water, both within us and all around
Dr. Masaru Emoto is a visionary
Japanese researcher, has devoted his life to
the study of the vibrational energy of the
molecular structure of water. Dr. Emoto has
published several books including "The Hidden
Messages in Water", from the findings of his
global research. This book proves beyond doubt
that our thoughts affect everything within and
Vibrations, which are energy and
thought, have a dramatic effect when consciously
focused on a specific outcome, illustrated by
the photographs in Dr. Emoto's book, showing the
molecular change in water when it is
deliberately exposed to different vibrational
frequencies via music, written and spoken words
in different languages, prayers and emotional
The importance of Dr. Emoto's
revolutionary work proves the old expressions we
so casually use - "Be
careful what you wish for",
"You get back what
you put out" and "As you sow, so shall
you reap" - are
Your life and
everything around you can change, simply by
emitting thoughts of love, happiness, forgiveness
and compassion. If you continually have thoughts
that include anger, hatred, aggression, hostility,
cynicism and fear, take a look at Hitler's water
crystal photo in Dr. Emoto's book.
For more info and images please
go to: www.wellnessgoods.com/messages.asp
In 2003 at the Institute of
Biomedical Problems of the Russian Academy of
Sciences, Russian scientist Stanislav Zenin
also came to the same conclusion as Dr. Emoto,
that the power of thought can drastically change
water's electro-conductivity. Considering that
our body is 70%
water and our planet is 70% water, imagine the
Water is energy. You are
composed mostly of water. The energy of your
mind changes the energy of your body.
The magnitude of importance in
understanding this can change your life, your
health, your relationships ... and the planet.
For those of you who want more
information, or if you do not understand this
concept, we recommend you watch the movie "What
The Bleep Do We Know".
Your life is simply a creation of your
thoughts and emotions. Hmmm ... something to
seriously think about.