Healthy Lung Function
Our environment is polluted, lifestyles are more
sedentary and populations are generally sicker,
due to factors such as city smog, air pollution, chemtrails, 5G, EMFs,
diesel fumes, factory
smoke, wildfires, pollen, pet
dander, household cleaning products, artificial
scents, cigarette smoke, vaping,
dairy products (mucous), medications, obesity
which restricts activity, and internet
technology which promotes zero physical activity
and shallow breathing.
Every winter, due to lowered immune systems and
cold dry air lacking humidity, the lungs may be
confronted with some form of coronavirus which
can seriously impair breathing and the
respiratory system. Viruses tend to thrive in cold temperatures and
The current coronavirus
that originated in
Wuhan, China, sometime
during late November 2019, causes oxygen
into symptoms such as bilateral pneumonia,
severe respiratory distress, and organ failure.
order for the immune system and the lungs to
function properly, to receive enough oxygen and to
remain healthy, the body must have regular
physical activity, sunshine, a healthy diet,
emotional stability, and restful sleep. Breathing
alone does not promote healthy lungs.
A strong immune system and
has never been more important.
Here are some choices and suggestions that
we can adopt and incorporate for health,
wellness and protection, especially
important during the current challenging
days ahead with COVID-19 invading
and disrupting our lives.
Meditation or Tai Chi and the aerobic
breathing exercises they entail, are known to
relax the body, calm emotions, and to strengthen
and support lung health and the immune system.
strengthens the lungs.
the more active, aerobic
exercise such as hiking,
running, biking, swimming or brisk
walking will strengthen the lungs, and
promote increased oxygen capacity.
Open up the
lungs, and release stress.
and improved circulation
combined with slow, deep
breathing, can be achieved
whilst doing passive aerobic
exercise using the Original
Machine. Lying flat on
the back allows muscle
relaxation, stress release, and
opens up the lungs.
The Chi Machine is an ideal solution for
anyone confined indoors, anyone that is
stressed, seniors who lack activity,
anyone disabled or bedridden, adults
short on time, children that need to
calm down, or people living with extreme
weather conditions that are not
conducive to outdoor activity. 5-10
minutes daily is all that is needed with
slow, deep breaths as the machine moves
back and forth.
promote health, happiness
and a strong immune system.
walks by the ocean, by a waterfall, or in
high mountains plateaus, fills the lungs
with negative ions
which promote good feelings, dissipates
negativity, and empowers the immune system.
negative ions, increase electric potential.
SUGGESTION: The E-Power Machine
boosts negative ions within the body and
increases negative electrical potential of
the cells which enhances oxygen reserves,
promotes the respiratory system, and
strengthens the immune system.
D has been strongly linked as a major
deficiency in people suffering from unhealthy
lung function. Vitamin D comes from sunshine,
and is found in Omega 3 foods - Salmon, flax
seed, walnuts, pumpkin seeds, cod liver oil.
During days off, or
even during lunch break, get
outdoors in the sun for vitamin D,
embrace nature and allow it to calm
and heal you. Children
also need to get outdoors as much as possible
to maintain their health.
5) Far Infrared Heat
naturally found in sunshine (and all living
things), supports healthy lung function and is
a serious consideration for healing,
especially when dealing with lung congestion,
labored breathing, asthma, sinus, allergies,
and corona virus such as colds, flu and
pneumonia. Concentrated and focused Far
Infrared heat promotes decongestion, mucous
and fluid removal, clearing and opening up the
lungs to support improved breathing.
The Far Infrared
Close to the body for optimal
The Far Infrared
Dome is ideal for anyone needing
serious help with breathing challenges,
providing direct 100% pure far infrared heat,
gentle, soothing and healing - stress release is
a side benefit.
6) Remaining as stress
free as possible and keeping emotions
in check makes a difference. Deep breathing
exercise can make an instant difference
mentally, emotionally and physically. In the
middle of any chaos and upset, just stop,
sit down, and breath - take slow, long, deep
the air in your environment is dry, introduce
a humidifier, and take regular steam
baths and showers to support the
8) All homes and
businesses should include house plants which add
oxygen to the air, and
Electro Reflex Energizer
May be used to promote breathing capacity.
SUGGESTION: The Electro
Reflex Energizer (the ERE)
with x6 TENS unit electro-pads is known to
promote lung health. The
machine helps the cillia (the little hairs
in the lungs), to stand up and absorb
oxygen, promoting deeper breathing and
capacity, also supporting decongestion.
Place the Electro-pads on the inside of the
shoulder blades (the scapula), to access the
Obesity restricts movement,
needed for oxygenation.
Diets that promotes obesity
may cause asthma
and breathing impairment. Obesity creates
untold stress on organs including breathing
capacity and volume, which in turn impairs mobility. Cut out
sugar asap to promote health and weight loss
for improved mobility, detoxification, and
10) Foods that
support healthy lungs, fight infection and
reduce inflammation include berries,
grapefruit, oranges, pistachio, dark leafy
greens, garlic, horseradish, onions, ginger,
turmeric, cayenne pepper, curry, chili,
broccoli, cauliflower, tomatoes, carrots,
and antioxidant dark chocolate. Local honey
is good for allergies.
MOST IMPORTANT VITAMINS:
Vitamin A: Red/orange fruit, green leafy
Vitamin C: Citrus especially.
Vitamin D: Sunshine!
products are strongly linked to
breathing challenges due to cows milk hormone
casein and the mucous it creates within the
body. Quit drinking milk and choose almond or
coconut milk instead. Ice-cream? Try it made
with coconut milk. Cheese? Goats cheese is a
12) Certain medications
should be avoided (asthma triggers)
including beta blockers, asprin and
13) Quit the vaping and
cigarette smoking. Yes these
activities may calm and de-stress, but
try deep breathing instead, and take
up a sport or outdoor activity such as
power walking a local park, or hiking,
biking or swimming. Dancing is a great
All ages are addicted to the mobile
phone (never hold it to your head),
whilst others work everyday on the
computer. Being hunched over shrinks the
lung capacity and promotes shallow
breathing thereby decreasing
oxygen capacity and creating rounded
shoulders and hunchback, stress,
headaches, and less energy. Take a
break every 30 to 60 minutes. Stretch,
push back your shoulders, throw out
your chest, and inhale deeply.
- 8 hrs of sound sleep enables the
body to reset, heal and rejuvunate
itself. Keep all electrical
equipment - cell phone, computer,
TV, electric clock - out of the
bedroom, or switched off and far
away from the body. Make sure the
room is as dark as possible and has
clean fresh air circulating.
your body moving, eat healthy
& embrace nature as often as
breath, without sufficient oxygen levels
in the body, we cannot remain healthy and
well indefinitely because lack of
oxygen promotes illness and
With the current introduction of 5G
technology on earth and in space
(satellites), all living things are
being placed in great danger according
to scientists worldwide - humans,
animals, birds, insects, ocean life
and plant life - this extremely high
radiation frequency not only depletes
oxygen, but disrupts DNA and the
immune system. Combined with increased
chemtrail chemical cocktails
(nano-aluminum particles) which block
out the sun (reducing far infrared and
Vitamin D), the fight for health has
never been so important.
The health choices we make
now are critical to surviving the
The Chi Machine
Far Infrared Dome
2019 Bring it
"Last winter messed me up, one continuous
cold after the other, a bout of flu, i
couldn't breath, headache, tons of hankies,
just miserable until my my Nanna brought
over her Far Infrared Dome. I tried it out
and could finally breath without having to
sit in my bath and inhale hot steam for 30
minutes. I borrowed the dome and used it for
an hour every night watching TV but i
usually fell asleep it was so relaxing. My
lungs completely cleared and really quickly,
i felt great and much better, ready for the
good as new. Next winter? Bring it
on." - Sean
Davis, Locksmith, Brighton, UK.
Bright eyed and bushy
"I took delivery of my Chi Machine at the
beginning of December 2000 and because of
Christmas New Year celebrations I did not
use it very often, I was too busy. It was
the beginning of January 2001 that I
started to use my Sun Ancon Chi machine
daily. I wasted the whole of the first
month by not using it daily, but am now
wise in this matter. Using the machine 15
minutes daily and with 'top ups' if
I have been seriously
interested in health and well being for over
twenty five years. I have practiced and taught
yoga for that length of time. This certainly
kept my lung function calm, and benefited my
health and well being, as a general rule. I work
with people from all walks of life and all ages
and have enjoyed sharing what I know and seeing
the positive results in their lives. During the
past five years or so, I began to study the food
supplement scene and now have my supplement
regime and safe personal care products routine.
Again there was some improvement in my general
Twelve months on using my Chi
Machine and i'm doing great. I know about Chi
energy and I know how to boost it through my
yoga, but since the Chi machine, more energy.
My complexion has always been good and is even
better, my health in general is much better.
time of writing this (winter), lots of
people not well here in England. I am
'bright eyed and bushy tailed'. Both my
husband and I are enjoying better health and
energy levels. - 23rd January 2002 - Betty Dawkins 66yrs,
Yoga Teacher/Health Consultant UK.
Done the trick.
"So far as we are concerned there have been
great changes for the better in our health. A
year ago Mary was a little more over weight
than she is today and Simeon did not enjoy
healthy breathing. Mary was often listless and
unable to face work as a self employed colon
hydrotherapist and Simeon was frequently
unwell, which left him struggling to continue
working as a self-employed barrister.
Neither of us
had the luxury of sickness benefit or an
employer to support us. However, daily
sessions since December 2000 with the Sun
Ancon Chi Machine aerobic exerciser combined
with Far Infrared Dome Sauna since March 2001
have definitely done the trick for us. Mary
has lost the weight she desired, has energy
again, and Simeon is completely healthy." - Simeon and Mary Chase
Hopkins, Barrister and Complimentary
Health Practitioner, UK.
A better runner.
and i love running but i get lazy with the
rain and often opt to stay indoors. I end up
eating, slouching in
front of my computer and watching YouTube.
The Chi Machine was a gift from my brother
to motivate me when i turned 37yrs in 2016. I began
once a week and now i use it every
morning before work. I close my eyes and
take long deep breaths. Guess what? My
lung capacity has improved, my posture
is so much better and i now run in the
rain. I use the machine to warm up and
cool down and i'm training for my first
marathon. Whooo Hooo! London here i
come!" - Sam
Holden, Historical Researcher and
Budding Marathon Runner, UK.
Smell the roses.
"I never really appreciated
the roses in my garden because i could
not smell them, i was too busy chain
smoking, wafting around in a cloud of
smoke. For a laugh i tried the Chi
Machine and immediately felt a
difference in my chest and more relaxed.
After a few more goes, I bought my own
and it's my new addiction. I breath
better, i look better, i have tons of
energy and i can smell my roses." - Aug 2019,
Araminta Dickens, Fashion
Consultant, London, UK.