FREE HEALTH CARE PLAN
LIFE IS SHORT - LIVE IT HEALTHY,
HAPPY AND WELL.
if there is a health care plan that doesn't cost
you a dime? Please read before you pop
another pill, before you try another fad diet,
before you welcome 5G SMART technology into your
before you waste more time and money you don't
things that poison you, or simply don't work.
Being sick is expensive. Staying well is not.
This is your future. You decide. This is COMMON
SENSE simple health guidance that is NOT
promoted by your doctor, by schools, or by the
media, because it's FREE, because it
keeps you healthy, and because it promotes wellness
and recovery. This is the 21st
Century, the world is upside down and it's
time we take back control of our health from
those who prefer we use drugs and vaccinations
for everything under the sun.
Despite Western countries
having advanced technology, the food
sources and environmental conditions are
atrocious. Our food is intentionally poisoned
with GMO chemicals and pesticides, water is
poisoned with fluoride, and the air is
contaminated with geo-engineered chemtrails
which spray us with nano-aluminum particles.
Conditions are worsening with 5G being
Without a clear focused mind and healthy body,
how are we to survive and get through it all?
Why are so many people obese, sick and
diseased than at any other time in living
Drugs are put on the market and tested on us,
after they are tested on rats, monkeys and
dogs. Drugs can cause terrible side effects,
addiction, and no-one in their right mind
should be putting them in their body for
indefinite periods of time - side effects such
as suicidal thoughts, stroke, heart attack,
seizures, internal bleeding etc.
poisons such as mercury, aluminum and
formaldehyde - read the labels! We
are the lab rats of multi-billion $$$
corporate businesses and anyone who bravely
exposes them, ends up persecuted, imprisoned
your current health care plan?
Are you healthy and well?
1) Poison does not kill poison. Poison
does not promote a healthy mind and body.
2) If you don't understand the
ingredients on a label, or you are fully aware
they are synthetic toxic chemicals
(commonly found in food, beverages, drugs,
vaccinations, chemo, radiation), then WHY are
you putting them in your body?
Note: A shocking 70% of Americans take
prescription drugs. Many are opioid addicts.
Are you one of them?
3) Stay away from EMF's. The new
5G currently being introduced radiates
devastating frequencies to all living beings.
Keep your cell phone away from your head and
body, especially when you have a phone
conversation - do not sleep with phone in
bedroom. Stay away from SMART
appliances, known collectively as the IoT (Internet
of things). Do not live
near cell phone towers or power lines. Throw
away your microwave oven asap.
bad - 5G is genocide.
migraines, foggy mind,
nausea ... just for starters.
4) Lawsuits do not bring back the dead,
or reverse sterility, cancer, alzheimer's or
autism. You cannot sue cell phone companies when
you discover brain cancer. You cannot sue
vaccine companies for any vaccine injury or
death, the irreversible damage of which will of
course always be denied.
5) REFUSE to have a SMART meter
installed, or move.
REFUSE to upgrade your cell phone or
computer to 5G! Many
cities worldwide are refusing to allow this
deadly technology which will sicken and kill
their citizens, insects, birds, animals,
flora and fauna. Join a group for
support and guidance
(many may be found on
7) Stay with
incandescent lightbulbs. LED lightbulbs
have negative effects
on the eyes and the mind. The swirly
lightbulbs contain mercury and emit harmful
Official government approved health care plans
and conventional medicine simply generate more
money for those who support, manufacture and
promote the system. Drugs are a band-aid for SYMPTOMS,
they will not heal the SOURCE
of illness. When the drugs cease to band-aid the
symptoms, invasive procedures are then
recommended. You are just another customer, a
The SOURCE of your disease is not important.
REVERSAL of disease is not intended.
PREVENTION of disease is not promoted. DIET
Drug cocktails, chemo and vaccines.
EVERY ILLNESS AND DISEASE CAN BE
TRACED BACK TO THE MIND/BODY CONNECTION,
LACK OF MOVEMENT, AND DIET.
1) If you don't get your
body moving everyday, your body
begins to become toxic which can lead to
horrible health consequences.
circulation which drives blood through the
body, delivering oxygen and nutrition. The Lymph System
- the body's sewage
system - is also forced to work. Without
movement the lymph becomes stagnant and
you literally begin
to poison yourself.
The less active you are
and the longer you remain inactive, the
sicker you become. Breathing alone does not
create enough Oxygen,
the body MUST have
physical activity, coupled with a
primarily acid diet, plus daily
stress, creates disease and illness,
which leads to medication, surgery,
financial pressure .., which all adds
up to a life with fewer dreams, less
opportunities, and less chance for
Eat living food, drink water, get your
body moving, go to bed at a decent hour
before midnight, and then
your built in circadian body clock
will be able to work properly, thus
maintaining and healing you as
FYI: You MUST
have at least one bowel movement
every single day.
2) Dead Food: If you eat
mainly fast food, boxed food, canned food,
fried food, BBQ food ... thereby consuming
vast amounts of sugar combined with
synthetic chemicals, hormones and pesticide
... disease is inevitable. Your food is NOT
labelled warning you that you are eating
poison - corporations will lose billions of
dollars if they tell you the real contents.
GMO's, like vaccines, create disease and
sterility. Population control takes many
3) Vaccines: Are you aware that the
flu shot (as well as chemtrails, antacids,
deodorant, shampoo and cookware), contains aluminum,
a heavy metal known to promote Alzheimer's,
Parkinson's and Autism? Did
you know that teenage girls are being
reported as sterile, and even going into
menopause?! Are you aware
that American children are the most heavily
vaccinated in the world? Are you really
surprised when you or your children
therefore become ill, obese and diseased?
If you are pro-vaccine that is your
choice, as are the long-term consequences.
your doctor sign a form saying he takes
full responsibility if you or your child
becomes ill or dies after vaccination. If
vaccinated, stay away from others for a
week or two, as you will shed the virus
and infect those you
come into contact with, especially
the weak, the elderly, and young children.
Hampster Wheel: You feel miserable.
You're stressed out. You gain weight. You
experience pain often. You begin drugs. Then
you take more drugs to counteract the initial
drugs. The cycle of misery and pain spins out
of control. You become dependent on drugs,
your diet is
unhealthy, you don't care anymore, and you
can't find the motivation or the will to stop
the wheel ... or maybe you can?
THE PAIN OF HOLDING ON BECOMES GREATER
THE PAIN OF LETTING GO, YOU LET GO.
Get your body
moving, choose a healthy diet,
drink water, get out in the sunshine, and
1) Daily movement of the body - Aerobic Exercise.
Walk, jog, dance, bike ride,
swim, play tennis, rebound ... just move!
2) Eat healthy living
Alkaline Food - focus on organic vegetables,
fruit, nuts, sprouts and seeds. Include spices
and herbs. Eat raw, juice, bake or steam. Find
your local farmers market. REAL FOOD IS POWERFUL
Avoid dairy and meat which
are both saturated with hormones, pesticides,
antibiotics and chemicals. Livestock are
tortured daily, fed chemicals and vaccinated
with hormones and antibiotics, and then ... you
eat them, ingesting the very same chemicals and
drugs. If you must eat meat or
poultry, choose free range, grass fed, cage
free, natural feed, but limit consumption. Fish?
Only wild caught.
ELIMINATE SUGAR. Eliminate gluten. Eliminate GMO
b) Only eat when you are hungry. If you eat
natural, real food, you won't feel hungry so
c) Do not eat late at night - set yourself a cut
off time. Let your body rest and recover for at
least 8 hours.
Organic vegetables, fruit, nuts, seeds and
sprouts will give you all the vitamins, minerals
and enzymes you need to keep your body strong
and healthy. Checklist
for grocery shopping - see
what you are lacking and why.
have a garden, or even a balcony, start
growing your own fruits, vegetable and
Drink more Water.
NEVER tap water.
Bottled water is better, or better yet, install
an inexpensive, portable water filter system
such as Berkey. The body is around 75% water -
not alcohol or soda ... WATER. By the way, your
emotions affect water, so just imagine what your
daily emotions are doing to your entire body -
research Dr. Emoto for proof.
Your body is 75% water.
Get out in the sunshine for Vitamin D, and
Far infrared Heat. Vitamin D
depletion can commonly be found in many sick
bodies. Without Far Infrared heat which
comes from the sun and is present in every
living thing - humans, animals, plants and trees
etc - all life on earth will die. You only need
exposure for 15-20 minutes a day. (no toxic
sunscreen). Sunrise and sunset are
extremely beneficial inparticular. Remove
sunglasses so your eyesight may also benefit.
is a massive factor in the
promotion of disease ... exercise, a healthy
diet, water and sunshine, will all make a huge
difference to your health status, and support
release of mental and Emotional
Upset which is critical to maintain
health, being the source of illness itself. If
the other factors are not applied daily, when
emotional trauma is experienced or prolonged,
the overload of toxic energy becomes too much
for the body to handle, your immune system
becomes weak and you become ill. Extreme,
prolonged, internal emotional trauma creates cancer.
6) Surround yourself with positive,
focused, happy people - you become who you hang
out with. FORGIVE and let go of all those who do
not bring you joy.
"Happiness anytime" comes from doing
activities and hobbies you love, listening to
music that turns you on, watching movies and
shows that make you laugh, taking a walk in
nature, and from hanging out with your pets.
7) Clean up your home. Throw away all
chemical products. Eliminate all toxins from
your life - both people and things.
8) LOVE yourself. When you truly love
yourself, you naturally and easily refuse to
allow anything or anyone toxic, acidic or
negative to to enter into your life, your home,
SLEEP. Without sleep your body cannot maintain
health or heal itself, your mind can't
de-stress, you can't recover from illness or
keep your immune system strong. Before retiring,
turn off all electronics in your bedroom and
place cell phones in another room.
10) PREVENTION is everything. Recovery is
in YOUR hands. Reprogram yourself to celebrate
living. Life is short, live it well!
One more thing ... walk as often as possible
in bare feet on grass (garden or park) or sand
(beach). This is known as earthing or
grounding which heals the body and brings the
body back into its natural frequency, the same
as the earth itself. This
is more important than ever because 5G is
going to disrupt the body beyond anything
we have yet experienced!
Watch 'The Grounded' filmed in the small
community of Haines, Alaska - this
delightful film documents the effects of
natural earthing and the incredible healing
Pets, be in nature as often
as possible, physical activity, a raw natural
healthy diet (cut out salt and sugar), dancing,
yoga, a different environment, visit the ocean,
a river or a lake, take up a hobby, find
volunteer work, take a cold shower or cold water
swim, bathe in sunshine, sleep.
This is your
health care plan.
with the world.