What if there is a health care plan that doesn't cost you a dime? Please read this before you take another pill, before you try another fad diet, before you welcome SMART technology into your home, before you waste more money you don't have on things that poison you or don't work.

A healthy lifestyle is all around you
and it's free.

Life is Short - Live it Healthy, Happy and Well.

This is COMMON SENSE simple health guidance that is NOT promoted by your doctor, by schools, or by the media, because it's FREE, because it keeps you healthy, and because it promotes wellness and healing.

Despite Western countries having advanced technology, the food sources and environmental conditions are atrocious. Our food is intentionally poisoned with GMO chemicals and pesticides, water is poisoned with fluoride, and the air is contaminated with geo-engineered chemtrails. More people are obese, sick and diseased, than at any other time in living memory.

This is the 21st Century, the world is upside down and it's time we take back control of our health from those who prefer we use drugs and vaxxinations for everything under the sun.

Drugs cause addiction, terrible side effects (suicidal thoughts, stroke, heart attack, seizures, internal bleeding etc.) and no-one in their right mind should be putting drugs in their body for indefinite periods of time.

Common vaxxinations contain poisons such as mercury, aluminum, aborted baby cells and formaldehyde ... please read the inserts!

We are the lab rats of multi-billion $$$ corporate businesses and anyone who bravely exposes them, ends up persecuted, censored, imprisoned or dead.
 

Is this your current health care plan?

Are you healthy and well?
How long before you are not ...

1) Poison does not kill poison - chemo is a dominant example. Poison does not promote or support a healthy mind or body. If you don't understand the ingredients on a label or are unaware of the extent of a products toxicity, then WHY are you putting it in your body?

2) Avoid EMF's (electro-magnetic frequencies). The new 5G radiates devastating frequencies to all living beings. Cities and citizens worldwide are battling against this deadly technology which will sicken and kill their residents, insects, birds, animals, flora and fauna.

Keep your cell phone away from your head and body, use speakerphone - do not sleep with phone in bedroom. Refuse to upgrade your cell phone or computer to 5G.

Avoid SMART appliances, known collectively as the IoT (Internet of things). Refuse to have a SMART meter installed. Do not live close to cell phone towers or power lines.

4G is bad - 5G is slow genocide.



Nose bleeds, migraines, foggy mind,
arrhythmia, nausea, just for starters.

3) Lawsuits do not bring back the dead, or reverse sterility, cancer, Alzheimer's or autism. You cannot sue cell phone companies when you discover brain cancer. You cannot sue vaxxine companies for any injury or death, the symptoms and irreversible damage of which will of course always be denied.

4) LED lightbulbs have negative effects on the eyes and the mind. The swirly lightbulbs contain mercury and emit harmful vapors. Stay with incandescent.

Weapons of choice?
Drugs, chemo and vaxxines.

Official government approved healthcare plans and conventional medicine generate billions for those who manufacture, promote and support the corporate system. It's all about keeping us sick, not making us better.

Conventional Medical Attitude ...

The SOURCE of your disease is not important. REVERSAL of disease is not intended. PREVENTION of disease is not promoted. DIET is irrelevant. It's all about money and politics. You are just another bank account to drain.

Nearly every illness and disease can be traced back to the mind/body connection, lack of movement and diet. 

If you don't get your body moving everyday, your body begins to become toxic which can lead to serious health consequences.

Movement activates circulation which drives blood through the body, delivering oxygen and nutrition. The Lymph System - the body's sewage system - is also forced to work. Without movement the lymph becomes stagnant and you literally begin to poison yourself.

The less active you are and the longer you remain inactive, the sicker you become. Breathing alone does not create enough oxygen, the body MUST have daily movement.

Minimal physical activity, coupled with a primarily acid diet, plus daily stress, creates disease and illness, which leads to medication, surgery, financial pressure ... which all adds up to a life with fewer dreams, less opportunities, and less chance for happiness.

Eat living food, drink water, get your body moving, go to bed at a decent hour before midnight, and then your built in circadian body clock will be able to work properly, thus maintaining and healing you as you sleep.

FYI: You MUST have at least one bowel movement every single day! Exercise will encourage this.

Dead Food:
If you eat mainly fast food, boxed food, canned food, fried food, BBQ food ... thereby consuming vast amounts of sugar combined with synthetic chemicals, hormones and pesticide ... disease is inevitable.

Your food is NOT labelled warning you that you are eating poison - corporations will lose billions of dollars if they tell you the real contents. GMO's, like vaxxines, create disease and sterility. Population control takes many forms.

The hamster wheel:
You feel miserable. You're stressed out. You experience pain often. You take drugs. Then you take more drugs to counteract the initial drugs and become dependent. The cycle of misery and pain spins out of control.

Your diet is unhealthy, you gain weight, your clothes don't fit, you don't care anymore, and you can't find the motivation or the will to get off the wheel ... or maybe you can?

When the pain of holding on becomes greater
  than the pain of letting go, you let go.

 

Get your body moving, choose a healthy diet,
drink water, bath in sunshine, embrace sleep.

OK, Ready? Let's do this!

1) Daily movement of the body - Exercise. Walk, jog, dance, bike ride, swim, do yoga, play tennis, rebound ... just move!

2) Eat healthy living Alkaline Food - focus on organic vegetables, fruit, nuts, sprouts and seeds. Include spices and herbs. Eat raw, juice, bake or steam. Find your local farmers market. Real food is powerful, natural medicine.

Avoid meat which are both saturated with hormones, pesticides, antibiotics and chemicals. Livestock are tortured daily, fed chemicals and vaccinated with hormones and antibiotics, and then ... you eat them, ingesting the very same chemicals and drugs.

If you must eat meat or poultry, choose free range, grass fed, cage free, natural feed, but limit consumption. Fish? Only wild caught.

a) ELIMINATE SUGAR. Eliminate gluten. Eliminate GMO foods.

b) Only eat when you are hungry. If you eat natural, real food, you won't feel hungry so quickly.

c) Do not eat late at night - set yourself a cut off time. Let your body rest and recover for at least 8 hours.

Organic vegetables, fruit, nuts, seeds and sprouts will give you all the vitamins, minerals and enzymes you need to keep your body strong and healthy.

Checklist for grocery shopping - see what you are lacking and why.

If you have a garden, or even a balcony, start growing your own fruits, vegetable and herbs.

Water is life.
Your body is 75% water!

3) Drink more Water. NEVER tap water. Bottled water is better, or better yet, install an inexpensive, portable water filter system such as Berkey.

The body is around 75% water - not alcohol or soda ... WATER. By the way, your emotions affect water, so just imagine what your daily emotions are doing to your entire body - research Dr. Emoto for proof. 

4) Get out in the sunshine for Vitamin D, and Far infrared Heat. Vitamin D depletion can commonly be found in many sick bodies. Without Far Infrared heat which comes from the sun and is present in every living thing - humans, animals, plants and trees etc - all life on earth will die.

You only need exposure for 15-30 minutes a day (no toxic sunscreen). Sunrise and sunset are extremely beneficial. Remove sunglasses so your eyesight may also benefit.

Vitamin D is absolutely critical for your immune system and to ward off annual flu, which is really the body detoxing itself. Get outdoors, no mask, no sunscreen, and take sunbaths as often as possible.

5) Stress is a massive factor in the promotion of disease ... exercise, a healthy diet, water and sunshine, will all make a huge difference to your health status, and support release of mental and emotional upset, which is critical to maintain physical health being it is the common source of illness.

If the other factors are not applied daily, when emotional trauma is experienced or prolonged, the overload of toxic energy becomes too much for the body to handle, your immune system becomes weak and you become ill. Extreme, prolonged, internal emotional trauma creates cancer.

6) Surround yourself with positive, focused, happy people - you become who you hang out with. Forgive and let go of all those who do not give you support or joy.

Happiness comes from living in the moment, doing activities and hobbies you love, listening to music that turns you on, watching movies and shows that make you laugh or inspired, taking a walk in nature, hang out with friends who get you, and your beloved pets.

7) Clean up your home. Throw away all chemical products. Eliminate all toxins from your life - both people and things.

8) LOVE yourself. When you truly love yourself, you naturally and easily refuse to allow anything or anyone toxic, acidic or negative to enter or be in your life, your home, your body.

Embrace Sleep.

9) Without SLEEP your body cannot maintain health or heal itself, your mind can't de-stress, you can't recover from illness or keep your immune system strong. Before retiring, turn off all electronics in your bedroom and place cell phones in another room.

10) Proactive healthcare is everything. Reprogram yourself to celebrate living. Gratitude has magical consequences. Life is short, live it well!

11) One more thing ... walk as often as possible in bare feet on grass (garden or park) or sand (beach). This is known as earthing or grounding which heals the body and brings the body back into its natural frequency, the same as Mother Earth herself.

Watch 'The Grounded' - filmed in the small community of Haines, Alaska - this delightful film documents the effects of natural earthing and the incredible healing results.

Movie: youtube.com/watch?v=cRW0XO2xWn4

Natural Anti-Depressants ...

- Nature as often as possible.
- A sun bath.
- Physical activities.
- A natural healthy diet.
- New hobbies or passion.
- Pets.
- Music.
- Be a volunteer.
- A different environment.
- Time at the ocean, a river or lake.
- A cold water plunge.
- Sleep.

No drugs or invasive procedures required!

P.S. What if you do get sick? Do not go running to your doctor straight away for a drug quick fix. Stop! Research. There are so many natural healing modalities to choose from.

The first thing to do is look at your mental / emotional state and make some immediate changes. Second, adjust your diet. And third, bring in natural healing tools that resonate with you.