-

Raise Your Vibration.
Free Spirit - Energy givers.
Evolved souls.

LIVE IN THE MOMENT!
A healthy mind and body.

Alkaline Diet:
Whole living foods.
Drink water - Pure juice.
Hydrate often.

Quality sleep.
Relaxation of body and mind.

Cold showers or cold plunges to stimulate immune system, mental focus.
Bathe often to cleanse and heal.

Love being with self.
Time alone is a priority.

Feel everything but without allowing feelings to overwhelm or control.

Sunlight and fresh air.
Be in nature.
Walk barefoot often.
Gardening - grow things.

Movement - Exercise, Sports.
Walk, hike, bike - Skip!
Spend time at the ocean.
Swimming - water activities.
Yoga - Tai Chi.
Meditation.
A massage sometimes.
Sound baths.

Listen to uplifting music.
Play a musical instrument.
Dance - Sing.
Artwork, creativity.

Surround self with favourite colors.
Surround self with beauty.
Hang inspiring images on walls.

Feng Shui your home.
Minimal possessions, no excess.
Everything you own brings joy.
Smudge often with sage.

Be in positive, uplifting environments.

Surround yourself with authentic, inspiring, intelligent, creative, joyful, truthful people.

Speak less.
Listen more.
Compliment others.
Daily Gratitude!
Laughter.
Never-ending learning & growth.

Welcome and embrace change.

Focused on what you wish for, on where you want to go, on what you want to achieve.

Take responsibility.
Forgive self - Love self.
No regrets.

Regal posture. Confidence.

Wear natural fabrics.
Natural fabrics in home.

Non-toxic products for body.
Zero toxic products in home.

Look for answers within.
Self validation.
Listen to higher self.

Give love to self, and others.
Say "I Love You" every chance you get.

Make a difference - help others.
Be kind everyday.
Give without expectation.

Create magic moments and beautiful memories often.

Caring, genuine friendships.
No fear of speaking truth.

Pets are loved to eternity and beyond. Pets are family.

Attachment to nothing besides love, gratitude, kindness and compassion.

Live outside the matrix.

-
Lower Your Vibration.
Matrix Slave - Energy takers.
A long road ahead.

Live in the past, drag it with you.
A frequently sick, mind and body.

Acid Diet:
Canned, boxed.
Junk food, processed food.
White sugar - Sodas.
Microwave - BBQ - Fried.
Dehydration.

Lack of sleep.
Live in fight or flight mode.

Avoid the outdoors.
Minimal sunshine and fresh air.
Avoid exercise, avoid sports.

Terrified of being with self.
Have to be with others.
Need external validation.

Shut down feelings, stuff them deep, or allow them to rage out of control.

Embrace addiction.
Alcohol - Smoking / Vaping.
Watch MSM TV.
Long hours on internet, cell phone.

Prescription Drugs - Street Drugs.
Vaxxinations - Chemo.
Wear a muzzle (paper mask).

Hoard to fill void inside.
Live in clutter.
Excess stuff.

Surrounded by stuff that does not inspire, is of no use, doesn't make you smile.

Depressing, toxic environments.

Hang around negative, judgemental people.

Fear.
Anger.
Judgement.
Criticism.
Blame.
Resentment.
Guilt - Shame - Regret
Anxiety - Stress.
Dislike or Hatred of Self.
Grief.

Fear of Change.
Fear of Death.
Refusal to Detach.

Focused on everything that's wrong, on everything you don't want.

Complain constantly.
Swear frequently.

Slouched shoulders.
Look down whilst walking.
Frequently cross arms.

Wear synthetic fabrics.
Synthetic fabrics in home.
Toxic home & body products.

Refuse to let go of toxic relationships, the past, and negative emotional events.

Hold onto trauma - retell story as often as possible, to anyone that will listen, to keep it alive. Play victim.

People pleaser.
Need to fit in, be liked.
Afraid to speak or hear truth.
Lie to self, and to others.

Need to conform, to obey, to be told what to do, what to think, how to live.

Defer to news media, government, religion, school system, doctors and Big Pharma. Believe blindly, never question.

Only think of self and not others.
Speech is all about self, or gossip.
Actions are solely for self benefit.
Give with expectation.

If life becomes complicated pets are discarded, abandoned.

Ego, desire, pleasure, attachment and money rule your life.

Live inside the matrix.