It's all about daily physical movement
Everyday in the USA nearly 2,000 people
die from congestive heart disease or
Every 43 seconds someone dies from heart
disease or a stroke.
Circulation impacts your entire body, especially
the brain, the heart, the limbs, the lungs, the
liver and the kidneys, thereby
levels and toxin elimination.
When cells lack oxygen and are toxins are
not being eliminated, it's open season for all
kinds of physical challenges which will become
worse the longer the situation is not addressed.
It becomes a vicious cycle because oftentimes
you don't feel like moving when you become sick,
you just want to lie down on the couch or stay
Lack of movement =
poor circulation = poor oxygenation = poor
detoxification = pain and disease.
The Brain - Headaches, poor memory, dizziness,
lack of focus.
The Heart - Shortness of breath, high blood
pressure, chest pains, fluid retention, low
energy, irregular heartbeats etc, all of which
can lead to heart failure and heart attack.
The Lungs - Breathlessness, fluid retention,
congestion, possible collapse.
The Limbs - Cold feet and hands, numbness,
tingling, muscle cramps, varicose veins, fluid
retention, pain, discoloration of fingers and
The Liver - Appetite loss, skin tone
discoloration, itchy skin.
The Kidneys - Swelling in the limbs, irregular
heart beat, fatigue, higher blood pressure.
A person with good circulation maintains a
healthy body with daily exercise and a healthy
diet, but far too many people lead sedentary
lifestyles and eat diets that are primarily
The more fat content in your blood, the slower
your blood circulation and harder your blood
vessels become. The aperture of blood vessels
enlarges and your body becomes weak. This is
known as low blood pressure. With more
fat and thrombus in the blood vessels, the blood
circulation becomes even slower, and impurities
in your blood clog up. One of these is
cholesterol. As deposits increase, the blood
vessel aperture becomes restricted and the force
required for the blood flow is greater. This is
known as high blood pressure.
Aggravators of Circulation Challenges:
High salt intake, acidic diet, inactivity (which
create diabetes, weight gain, obesity, heart
disease and heart failure, fluid retention etc),
anxiety, smoking (try E-Cigs instead or quit),
and flying (take frequent walks up and down the
If circulation becomes compromised and does not
meet the needs of the heart and lungs,
consequences can lead to heart failure and fluid
retention. Prevention and recovery cannot occur
soundly without lifestyle changes.
1) Move your body daily - take a
walk, bike, swim, run, rebound (trampoline), try
water aerobics (which has low impact), - get
your circulation moving for increased oxygen and
elimination of toxins via stimulation of the lymphatic system.
If you can't get out to exercise due to weather
conditions, illness, age or physical challenges,
passive aerobic exercise is an option, in the
comfort of your own home.
2) Focus on an Alkaline Diet. If
cells becomes overly acidic, body systems will
begin to malfunction and healthy alkaline cells,
now acidic and thereby deprived of oxygen,
become conducive to cancer.
and time again, exercise (movement of the
body), and a healthy diet, prove to be
critical factors in keeping the human body fit
and healthy. Sedentary lifestyles and acid
diets only lead to serious consequences sooner
or later. Is the resulting expense and pain
Ancon Chi Machine machine creates physical
movement by moving your ankles from side to side
at a specific set speed thus
inducing relaxation of both the mind and the
body whilst maintaining and supporting health
and wellness. This
motion energy allows for no pressure on any
part of the body and no possibility of
injury or harm.
Lie down, put your ankles on
top of the machine,
Daily passive aerobic
exercise affects the entire body
relief from pain, mental focus
and calm, relaxation and a better nights sleep.
set the timer, close your eyes and
The Chi Machine is for your
health, for your child's health,
your grandparents, your brothers and sisters,
your parents, and all those you love ❤
Health, nutrition and four natural healing machines.