It's all about physical movement
Every year in the USA more than
800,000 people die from heart disease or stroke.
say every 40 seconds someone has a stroke, and
every 3.5 minutes someone then dies. - Source
your entire body, especially the brain, the
heart, the limbs, the lungs, the liver and the
kidneys, thereby affecting oxygen levels
and toxin elimination.
When cells lack oxygen and toxins are not being
eliminated, it's open season for all kinds of
physical challenges which will become worse the
longer the situation is not addressed. It
becomes a vicious cycle because you don't feel
like moving when you become sick, you just want
to lie down on the couch or stay in bed.
of movement = poor circulation
= poor oxygenation = poor detoxification
= pain and disease.
of Circulatory Disease:
The Brain - Headaches, poor
memory, dizziness, lack of focus.
The Heart - Shortness of breath, high blood
pressure, chest pains, fluid retention, low
energy, irregular heartbeats etc, all of which can
lead to heart failure and heart attack.
- Breathlessness, fluid retention, congestion,
The Limbs - Cold feet and hands, numbness,
tingling, muscle cramps, varicose veins, fluid
retention, pain, discoloration of fingers and
- Appetite loss, skin tone discoloration, itchy
The Kidneys - Swelling in the limbs,
irregular heart beat, fatigue, higher blood
besides the doctor's office.
A person with good circulation
maintains a healthy body with daily exercise and a
healthy diet, but far too many people lead
sedentary lifestyles and eat diets that are
primarily acidic. Lack of physical movement means
the Lymphatic System doesn't get to work which
means the body then stews in its own toxins.
The more fat content in your blood, the slower
your blood circulation and harder your blood
vessels become. The aperture of blood vessels
enlarges and your body becomes weak. This is known
as low blood pressure.
With more fat and thrombus in the blood vessels,
the blood circulation becomes even slower, and
impurities in your blood clog up. One of these is
cholesterol. As deposits increase, the blood
vessel aperture becomes restricted and the force
required for the blood flow is greater. This is
known as high blood pressure.
Common culprits of poor
High salt intake,
acidic diet, inactivity (which create diabetes,
weight gain, obesity, heart disease and heart
failure, fluid retention etc), anxiety, smoking
(try E-Cigs instead or quit), and even flying
(take frequent walks up and down the plane
If circulation becomes compromised and does not
meet the needs of the heart and lungs,
consequences can lead to heart failure and fluid
retention. Prevention and recovery cannot occur
soundly without lifestyle changes.
Move your body daily - take a walk, bike,
swim, jog, rebound (trampoline), try water
aerobics (which has low impact), - get your
circulation moving for increased oxygen and
elimination of toxins via stimulation of the
critically important lymphatic
enjoying life, staying healthy.
If you can't get out to exercise due to weather
conditions, illness, age or physical challenges,
passive aerobic exercise is an option, in the
comfort of your own home.
2) Focus on an
Diet. If cells becomes overly acidic
(foods high in sugar and red meat), body systems
will begin to malfunction and healthy alkaline
cells become deprived of oxygen, which in turn
promotes disease, and cancer.
Choose alkaline food.
Time and time again, exercise
(movement of the body), and a healthy diet,
prove to be critical factors in keeping the
human body fit and healthy. Sedentary
lifestyles and acid diets only lead to serious
consequences sooner or later. Is the resulting
expense and pain worth it?
you hate exercise. The weather is either too hot
or too cold. You don't own a bicycle, and you
don't have a swimming pool. You refuse to
work-out, do yoga, or dance around your living
room to videos on YouTube. You have no time ...
GET YOUR BODY MOVING!
2020/21 were not conducive to
regular outdoor exercise - because of lockdowns
and restrictions - and many of us discovered
just how important it is to stay healthy both
physically and mentally. Sitting indoors does
not promote health.
Now there are no more excuses - passive aerobic
exercise could not be any simpler. Just lie down
on the floor for 5-10 minutes. You don't even
have to leave the house.
The Sun Ancon Chi Machine creates physical
movement by moving your ankles from side to side at a
specific set speed thus inducing relaxation of
both the mind and the body whilst maintaining
and supporting health and wellness. This motion
energy allows for no pressure on any part of the
body and no possibility of injury or harm.
Deceptively simple and easy to use, health
benefits from the Chi Machine are cumulative and
sustainable, the very foundation of health,
oxygenation and detoxification.
exercise affects the entire body
promoting oxygenation, detoxification,
circulation, pain relief, improved respiration,
mental focus, relaxation, multiple health benefits
and a better nights sleep. What have you got to
lose ... besides your health.
down, put your ankles on top of the machine, set the timer, close
your eyes, take deep breaths, and relax.
The Chi Machine is for your
health, your childrens health, your grandparents,
your brothers and sisters, your parents, and all
those you love ❤